Driven For Health

Driven For Health

Hosted by Brian Parana and Brian · Coach Brian Parana

5.0from 86 ratings

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171
Episodes
100
Transcribed
86
Ratings
Daily
Cadence
2025
First episode

About Driven For Health

Driven For Health is a podcast for career-driven men in their 40s and 50s who feel stuck with weight gain, low energy, and declining health despite working hard in every other area of life. Hosted by Coach Brian Parana, each episode breaks down simple, science-backed strategies for fat loss, strength, metabolism, nutrition, stress, and lifestyle habits that actually fit a busy schedule. Just clear guidance to help you lose weight, rebuild strength, & take control of your health without sacrificing your family or success. Expect tips, insights, and motivational stories to inspire you.

Publisher
Coach Brian Parana
Category
health & fitness
Language
en
Explicit
No
First episode
24 Sept 2025
Latest episode
22 Oct 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

100 of 171 episodes have a transcript.

  1. 22 Oct 2026TRANSCRIPT

    What to Order at Dessert Style Restaurants For Fat Loss - 169

  2. 13 Oct 2026TRANSCRIPT

    168 What to Order at a Steakhouse When You're Losing Weight - 168

  3. 23 Sept 2026TRANSCRIPT

    What to Eat at a Buffet When You’re Trying to Lose Weight - 167

Inside a recent episode

What to Order at Dessert Style Restaurants For Fat Loss - 169

Published 22 Oct 2026 · Transcript excerpt

[…] Super duper important here so that you can be successful. We definitely want that to be a part of the game that we're playing here so that you can win. Fat loss. Every single guy I've ever worked with does this. And we want to enjoy these times with your family. They're cherished moments that are super important. So the amount that you eat does matter and it matters in comparison to what else that you've eaten in the day. And if you know that you're stopping for dessert, you have to make sure that you pay attention to the dinner that you may have went out for or what happened at lunch or breakfast as well. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
61 ratings
Spotify
5.0 / 5
25 ratings

Contact Driven For Health

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Driven For Health

Who hosts Driven For Health?

Brian Parana and Brian host the show. Published by Coach Brian Parana.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Driven For Health take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

100 of 171 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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