by Nadine | Meditations- und Yogalehrerin
Hallo, ich bin Nadine, Meditations- und Yogalehrerin. Willkommen bei meinen geführten Meditationen. Was dich hier erwartet: ✔️ Entspannende geführte Meditationen für jeden Tag ✔️ Einschlafmeditationen für besseren Schlaf ✔️ Atem- & Achtsamkeitsübungen gegen Stress ✔️ Visualisierungen für positive Energie & Selbstheilung
Language
🇩🇪
Publishing Since
2/6/2025
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June 25, 2026
<p>Wende eine jahrtausende alte Atemtechnik an, um deinen Körper bei diesen Temperaturen herunterzukühlen. Lerne außerdem dabei genau wahrzunehmen, was in deinem Körper währenddessen passiert.</p><p><strong>Was dich erwartet:</strong></p><p>✔️ Sitali</p><p>✔️Herunterkühlen</p><p>✔️ Zugang zu deinem Körper</p><p></p>
June 18, 2026
<p>Verbinde dich mit der Erde und allem was sie berührt. Spüre was diese Vorstellung mit deinem Körper und deinem Geist macht. Fühle dich verbunden.</p><p><strong>Was dich erwartet:</strong></p><p>✔️ Erdung</p><p>✔️Verbindung</p><p>✔️ Ruhe</p>
June 12, 2026
<p>Diese Meditation ist perfekt für deinen Morgen, direkt nach dem Aufstehen geeignet. Du setzt dir deine Intention für den Tag, unterstützt von der Energie und der Erholung der Nacht.</p><p><strong>Was dich erwartet:</strong></p><p>✔️ Energetischer Start</p><p>✔️Intention setzen</p><p>✔️ Kraftfeld</p>
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Hallo, ich bin Nadine, Meditations- und Yogalehrerin. Willkommen bei meinen geführten Meditationen.
Was dich hier erwartet: ✔️ Entspannende geführte Meditationen für jeden Tag ✔️ Einschlafmeditationen für besseren Schlaf ✔️ Atem- & Achtsamkeitsübungen gegen Stress ✔️ Visualisierungen für positive Energie & Selbstheilung
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