Välkommen till Ett vågat samtal – podden där dietisten Erik Dunåker och Yazencoachen Magnus Cedenblad utforskar de komplexa sambanden mellan kropp, sinne och vikt. Med en bakgrund inom elitidrott, viktpendlingar och beteendeförändringar, samt med en stark vetenskaplig förankring, leder de samtal som både berör och utmanar. Här får du höra experter, forskare och patienter dela med sig av insikter och erfarenheter kring obesitas, stigma och viktnedgång. På ett empatiskt och lättsamt sätt diskuteras fysiologin och psykologin bakom viktreglering, samtidigt som ämnen lyfts som ofta är svåra att prata om. Lättsamt, gripande och alltid med respekt för komplexiteten – det här är Ett vågat samtal
Ett vågat samtal
Claim This Podcastby Yazen Health
5.0(1 reviews)
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇸🇪
7
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality1
Social0
YouTube0
Engagement32
Podcast Overview
Välkommen till Ett vågat samtal – podden där dietisten Erik Dunåker och Yazencoachen Magnus Cedenblad utforskar de komplexa sambanden mellan kropp, sinne och vikt. Med en bakgrund inom elitidrott, viktpendlingar och beteendeförändringar, samt med en stark vetenskaplig förankring, leder de samtal som både berör och utmanar. Här får du höra experter, forskare och patienter dela med sig av insikter och erfarenheter kring obesitas, stigma och viktnedgång. På ett empatiskt och lättsamt sätt diskuteras fysiologin och psykologin bakom viktreglering, samtidigt som ämnen lyfts som ofta är svåra att prata om. Lättsamt, gripande och alltid med respekt för komplexiteten – det här är Ett vågat samtal
Language
🇺🇲
Publishing Since
2/4/2025
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7
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality1
Social0
YouTube0
Engagement32
3
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excellent
Episode Length
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Recent Episodes
June 25, 2025
Det somriga avsnittet
Hosts Erik and Magnus discuss strategies for maintaining healthy habits, managing weight, and setting realistic fitness goals during the summer months, offering practical advice for enjoying the season without losing health progress.
June 18, 2025
Mat för hälsa, plånbok och klimat - med Hanna Olvenmark (Portionen under tian)
Hanna Olvenmark discusses with hosts Magnus and Erik how to prepare healthy meals that are affordable and environmentally friendly, offering insights into nutritious eating and incorporating plant-based foods in this interview.
June 11, 2025
Lätt att göra rätt – med Samuel Salzer
Behavioral strategist Samuel Salzer discusses with hosts Magnus and Erik how habits form and how to use that knowledge to your advantage in this interview.
9 total episodes available
Recent guests on Ett vågat samtal
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Hanna Olvenmark
Guest
Samuel Salzer
Guest
Pischa Strindstedt
Guest
Johan Julinder
Guest
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