
Every Step of The Way
Allie Ostrander and Spencer Brown
4.9from 943 ratings
- 28
- Episodes
- 943
- Ratings
- 2024
- First episode
About Every Step of The Way
We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!
- Publisher
- Allie Ostrander and Spencer Brown
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 1 Aug 2024
- Latest episode
- 4 May 2025
Latest episodes
28 episodes in the feed.

4 May 2025
Boston Marathon Q&A with Taylor!

18 Apr 2025
Our Biggest Red Flags in Relationships and Race Plans!

11 Apr 2025
Our Biggest Running Mistakes & What We Learned ft. Lauren Gregory
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 181 ratings
- Spotify
- 5.0 / 5
- 762 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 41
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact Every Step of The Way
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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