Evidence-Based Pilates Podcast
Hosted by Adam McAtee · Dr. Adam McAtee, PT, DPT
4.9from 323 ratings
- 214
- Episodes
- 162
- Transcribed
- 323
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Evidence-Based Pilates Podcast
Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.
- Publisher
- Dr. Adam McAtee, PT, DPT
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 10 Apr 2023
- Latest episode
- 12 Oct 2026
Latest episodes
162 of 214 episodes have a transcript.
12 Oct 2026TRANSCRIPT
215. Progressive Overload in Pilates: What it Really Means and How to Apply it
4 Oct 2026TRANSCRIPT
214. Applying Movement Science to Pilates with Cody Jussel
1 Oct 2026TRANSCRIPT
213. Answering Your Pilates Questions (Side Overs, Footwork, The Iliopsoas)
Inside a recent episode
215. Progressive Overload in Pilates: What it Really Means and How to Apply it
Published 12 Oct 2026 · Transcript excerpt
[…] And then when you get to like two, three, four months, then it's like a lot of hypertrophy will be needed. And that's where that's where we have to talk about progressive overload. But preceding that, right, it's like the first couple of weeks of doing doing Pilates, we're gonna notice big gains. A lot of those big gains are neurological, okay? They're neurological adaptations, meaning that our nervous system is becoming more stimulated because our nervous system is like the electricity in your house. Like when you have like a toaster and you wanna plug the toaster in for the toaster to work, the toaster needs electricity. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Evidence-Based Pilates Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Cody Jussel
- Natalie Wilson
- Sheri Long
- Dr Adam McAtee
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 115 ratings
- Spotify
- 4.9 / 5
- 208 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact Evidence-Based Pilates Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Evidence-Based Pilates Podcast
Who hosts Evidence-Based Pilates Podcast?
Adam McAtee host the show. Published by Dr. Adam McAtee, PT, DPT.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Evidence-Based Pilates Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
162 of 214 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Evidence-Based Pilates Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine