The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, from students to professionals, this podcast offers a practical guide for enhancing mental capabilities.
Executive Function Brain Trainer Podcast
Claim This Podcastby Darius Namdaran and Dr Erica Warren
4.7(35 reviews)
103 episodes
Updated Weekly
Accepts GuestsHas Sponsors
72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube86
Engagement85
Podcast Overview
The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, from students to professionals, this podcast offers a practical guide for enhancing mental capabilities.
Language
🇺🇲
Publishing Since
9/28/2021
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72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube86
Engagement85
8
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9
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excellent
Episode Length
59 minutes
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3.0/5
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Recent Episodes
June 9, 2026
# 102: Building Executive Functioning Skills over the Summer
Dr. Erica Warren and executive functioning coach Nancy Platt Dawud discuss practical strategies for parents to build children's executive functioning skills over the summer.
April 7, 2026
# 101: Cognitive Flexibility and AI
<p>In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore how AI can support cognitive flexibility as one of the three core components of executive functioning, alongside working memory and inhibitory control. Using metaphors like golf and GPS, they describe cognitive flexibility as adapting goals and perspectives when circumstances change, including managing transitions, emotional regulation, and breaking out of rigid thinking loops. They discuss practical ways to use AI as a process tool and thinking partner; role-playing different perspectives, generating better questions, and refining communication, while warning against overreliance that can weaken skills. They also highlight pitfalls like context window limits and AI sycophancy, plus strategies such as summarizing, restarting threads, and capturing key principles in notes and templates to preserve intent and improve future AI use.<br>Links:</p><ul><li>Executive Function Products and Tools: <a href="https://goodsensorylearning.com/collections/executive-functioning-skills-training"><u>https://goodsensorylearning.com/collections/executive-functioning-skills-training</u></a></li><li>Obsidian: <a href="https://obsidian.md/"><u>https://obsidian.md/</u></a> </li><li>Claude cowork: <a href="https://claude.com/product/cowork"><u>https://claude.com/product/cowork</u></a> </li><li>Chat GPT: <a href="https://chatgpt.com/"><u>https://chatgpt.com/</u></a> </li><li>ivvi notes: <a href="https://ivvi.app/"><u>https://ivvi.app</u></a></li><li>Executive Functioning Coaching Course: <a href="https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies"><u>https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies</u></a></li><li>Executive Functioning Resources:<a href="https://goodsensorylearning.com/collections/executive-functioning-skills-training"><u> https://goodsensorylearning.com/collections/executive-functioning-skills-training</u></a></li><li>Executive Functioning Assessments:<a href="https://goodsensorylearning.com/search?type=product&q=EFCA"><u> https://goodsensorylearning.com/search?type=product&q=EFCA</u></a></li><li>Inner Voice:<a href="https://tinyurl.com/inner-voices"><u> </u></a><a href="https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r"><u>https://goodsensorylearning.com/blogs/news/inner-voice-app</u></a></li><li>EF Student Coaching with Erica:<a href="https://learningtolearn.biz/"><u> https://learningtolearn.biz/</u></a></li><li>EF Adult Coaching with Erica:<a href="https://dropintoyourbestself.com/coaching"><u> https://dropintoyourbestself.com/coaching</u></a></li></ul><p><strong>Brought to you by:</strong></p><ul><li><a href="https://ivvi.app/"><u>https://ivvi.app</u></a></li><li><a href="https://goodsensorylearning.com/"><u>https://goodsensorylearning.com</u></a></li><li><a href="https://learningspecialistcourses.com/"><u>https://learningspecialistcourses.com</u></a></li><li><a href="https://goodsensorylearning.com/products/executive-functioning-coaching-assessment"><u>https://goodsensorylearning.com/products/executive-functioning-coaching-assessment</u></a></li></ul>
April 6, 2026
#100: Executive Functioning Crisis for Students
<p>In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren discuss a growing executive functioning crisis among teens, driven by post-COVID challenges and the shift to inconsistent, multi-platform digital school systems. They describe how varied teacher workflows across tools like Canvas and Google Classroom increase cognitive load, leading students to lose assignments, forget to submit work, and be mislabeled as lazy or careless. The hosts compare this offloading of administrative burden to customer service systems that push work onto users, noting similar stressors for adults and older people. They explore coping strategies such as keeping passwords and step-by-step processes in one place, explicit note-taking, and hand-holding support, while also considering how AI tools could eventually reduce procedural overload, though many students are not allowed to use AI.</p><p><strong>Links:</strong></p><ul><li>Executive Function Products and Tools: <a href="https://goodsensorylearning.com/collections/executive-functioning-skills-training"><u>https://goodsensorylearning.com/collections/executive-functioning-skills-training</u></a></li><li>Executive Function Coaching and Certification Course: <a href="https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies"><u>https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies</u></a> </li><li>Executive Functioning Coaching Course: <a href="https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies"><u>https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies</u></a></li><li>Executive Functioning Resources:<a href="https://goodsensorylearning.com/collections/executive-functioning-skills-training"><u> https://goodsensorylearning.com/collections/executive-functioning-skills-training</u></a></li><li>Executive Functioning Assessments:<a href="https://goodsensorylearning.com/search?type=product&q=EFCA"><u> https://goodsensorylearning.com/search?type=product&q=EFCA</u></a></li><li>Inner Voice:<a href="https://tinyurl.com/inner-voices"><u> </u></a><a href="https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r"><u>https://goodsensorylearning.com/blogs/news/inner-voice-app</u></a></li><li>EF Student Coaching with Erica:<a href="https://learningtolearn.biz/"><u> https://learningtolearn.biz/</u></a></li><li>EF Adult Coaching with Erica:<a href="https://dropintoyourbestself.com/coaching"><u> https://dropintoyourbestself.com/coaching</u></a></li></ul><p><strong>Brought to you by:</strong></p><ul><li><a href="https://ivvi.app/">https://ivvi.app</a></li><li><a href="https://goodsensorylearning.com/">https://goodsensorylearning.com</a></li><li><a href="https://learningspecialistcourses.com/">https://learningspecialistcourses.com</a></li><li><a href="https://goodsensorylearning.com/products/executive-functioning-coaching-assessment">https://goodsensorylearning.com/products/executive-functioning-coaching-assessment</a></li></ul>
103 total episodes available with 1 transcripts
Recent guests on Executive Function Brain Trainer Podcast
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Nancy Platt Dawud
Guest
Diane Randall
Guest
Kim Sorise
Guest
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Frequently asked questions
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- What is Executive Function Brain Trainer Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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