
Extend Podcast with Darshan Shah, MD
Hosted by Darshan Shah · Darshan Shah, MD
4.7from 201 ratings
- 202
- Episodes
- 104
- Transcribed
- 201
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 336K
- YouTube views
About Extend Podcast with Darshan Shah, MD
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
- Publisher
- Darshan Shah, MD
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Oct 2024
- Latest episode
- 22 Sept 2026
Latest episodes
104 of 202 episodes have a transcript.

22 Sept 2026TRANSCRIPT
201: Joey Munoz: The Truth About Nutrition, Protein, Weight Loss & Muscle

17 Sept 2026TRANSCRIPT
200. Dr. Will Cole:How to Heal Your Cells—Mitochondria, Peptides & the Science of Aging

15 Sept 2026TRANSCRIPT
199. Dr. Jeffrey Wiegers: Stem Cells Explained—What They Can Do Now & What's Coming Next
Inside a recent episode

201: Joey Munoz: The Truth About Nutrition, Protein, Weight Loss & Muscle
Published 22 Sept 2026 · Transcript excerpt
[…] Exactly. Yeah. And so I decided to go down the nutrition route because one, I've always really enjoyed nutrition as a science. The professor who I ended up working with as my mentor was somebody who I really admired and I wanted the opportunity to work with him. And so my PhD was specifically, we did a number of studies on the disease preventative effects of specific foods, so more in the functional food space. We looked at how plums, dried plums, specifically prunes, can help with the slowing of the progression of osteoporosis, specifically in postmenopausal women. We've done some work on how bean consumption can help slow down the progression of cardiovascular disease. […]
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See plansWho has been a guest on Extend Podcast with Darshan Shah, MD
Names identified in recent episode analyses. Showing up to five guests.
- Joey Munoz
- Will Cole
- Jeffrey Wiegers
- Bryce Appelbaum
- Ben Greenfield
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 336,300
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 157 ratings
- Spotify
- 4.8 / 5
- 44 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 97
- YouTube
- 86
- Engagement
- 91
Pitching Extend Podcast with Darshan Shah, MD
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Extend Podcast with Darshan Shah, MD
Who hosts Extend Podcast with Darshan Shah, MD?
Darshan Shah host the show. Published by Darshan Shah, MD.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Extend Podcast with Darshan Shah, MD take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
104 of 202 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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