Smarter Not Harder
Hosted by Boomer Anderson and Dr Scott Sherr and Jodi Duval and Scott Sherr and Allen Bookatz and Ted Achacoso · Health Optimization Medicine and Practice
4.9from 222 ratings
- 201
- Episodes
- 83
- Transcribed
- 222
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 168K
- YouTube views
About Smarter Not Harder
The Health Optimization Medicine Podcast is dedicated to offering one-cent solutions to life's $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine & Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, this podcast bridges rigorous science with real-world clinical application. Each episode features in-depth conversations with leading researchers, clinicians, and original thinkers, including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino. Together, they explore how small, precise interventions can create meaningful and lasting impact. Hosted by: + Dr. Ted Achacoso, founding pioneer of HOMeHOPe and Smarter Not Harder, Inc. + Dr. Scott Sherr, COO of HOMeHOPe and Smarter Not Harder, Inc. + Boomer Anderson, CEO of HOMeHOPe and Smarter Not Harder, Inc. + Jodi Duval, principal naturopath, formulator at Revital Health in Perth, Australia, and CEO of HOMeHOPe Australia New episodes every Wednesday. Previously published as the Smarter Not Harder Podcast (SNH Podcast).
- Publisher
- Health Optimization Medicine and Practice
- Category
- health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 7 Jan 2023
- Latest episode
- 4 Nov 2026
Latest episodes
83 of 201 episodes have a transcript.
4 Nov 2026TRANSCRIPT
Do Hormonal Changes Affect the Body Overnight? Menopause & Andropause Explained | HOMe Podcast #033
28 Oct 2026TRANSCRIPT
Unpacking Ultra-Processed Foods & Why Calories Don't Tell the Whole Story | HOMe Podcast #032
21 Oct 2026
The Six Nails of Tilopa: A Framework for Mental Freedom| HOMe Podcast #031
Inside a recent episode
Do Hormonal Changes Affect the Body Overnight? Menopause & Andropause Explained | HOMe Podcast #033
Published 4 Nov 2026 · Transcript excerpt
[…] Okay, so the answer to overnight is no then, right? No. Okay. So, yeah, not overnight, but plenty of women would tell you it does feel pretty sudden. Yeah. So perimenopause can run for years and cycles go irregular, sleep frays. The thermostat goes haywire at 3am. And the final period is a landmark. […]
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See plansWho has been a guest on Smarter Not Harder
Names identified in recent episode analyses. Showing up to five guests.
- Dr Ted Achacoso
- Dr Jup Kuipers
- Dr Allen Bookatz
- Jup Kuipers
- Dr Bryce Appelbaum
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 168,462
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 199 ratings
- Spotify
- 4.9 / 5
- 23 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 97
- YouTube
- 86
- Engagement
- 92
Contact Smarter Not Harder
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Smarter Not Harder
Who hosts Smarter Not Harder?
Boomer Anderson and Dr Scott Sherr and Jodi Duval and Scott Sherr and Allen Bookatz and Ted Achacoso host the show. Published by Health Optimization Medicine and Practice.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Smarter Not Harder take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
83 of 201 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Smarter Not Harder?
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