- 258
- Episodes
- 51
- Transcribed
- 247
- Ratings
- Daily
- Cadence
- 2020
- First episode
About F* It!
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
- Publisher
- Amy Ledin
- Category
- education · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Jun 2020
- Latest episode
- 10 Oct 2026
Latest episodes
51 of 258 episodes have a transcript.
10 Oct 2026TRANSCRIPT
256 - You're Making Fat Loss Harder Than It Needs to Be
6 Oct 2026TRANSCRIPT
255 Twister Tuesdays: The Scale Isn’t the Whole Story: Small Promises, Self-Trust & Food Freedom
2 Oct 2026TRANSCRIPT
254 - You Hired a Coach. Now Let Them Coach You.
Inside a recent episode
256 - You're Making Fat Loss Harder Than It Needs to Be
Published 10 Oct 2026 · Transcript excerpt
[…] So what does it actually look like if you're listening and realizing you've been making things harder than they need to be? One, it's simplify your food, like choose two to three breakfast and lunches you enjoy. So like, I'm going to talk you through it. Okay. I love my breakfast sandwich that I make. I love my eggs and my oats. And then I love my overnight oats. Okay. Boom. I'm going to schedule those in for my meal planner. Okay. Lunches, same exact thing. Then I'm going to build my rotation of my easy dinners, right? Okay. And I'm going to actually put it on my meal planner because that is incredible for decision fatigue. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 219 ratings
- Spotify
- 4.9 / 5
- 28 ratings
Contact F* It!
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about F* It!
Who hosts F* It!?
Amy host the show. Published by Amy Ledin.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does F* It! take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
51 of 258 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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