A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
F* It!
Claim This Podcastby Amy Ledin
4.9(97 reviews)
243 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
Language
🇺🇲
Publishing Since
6/10/2020
1 verified contact email on file for F* It!
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Recent Episodes
July 30, 2026
241 - Why I Stopped My Own Diet 4 Weeks Early (And What It Taught Me)
This summer I ran my own standard deficit protocol, the exact eleven times bodyweight formula every one of you gets, ahead of a photo shoot. Here's what actually happened.
July 28, 2026
240 - Twisted Tuesdays: Training Never Gets Easier—You Just Get Stronger
Amy gets real about the uncomfortable truth behind building strength, discipline, and lasting habits: the work does not necessarily get easier—you become more capable of doing hard things. From a brutal leg workout and a revealing 30-day promise challenge to meal-prep strategies and an unexpected grocery run, this episode shows how small wins, honest tracking, and a well-designed environment can rebuild momentum when you feel stuck.
July 23, 2026
239 - Which Training Mistakes Are You Making w/ Erik Ledin
Host Erik Ledin, a coach with over 22 years of experience, reveals common training mistakes that hinder progress in this insightful interview.
243 total episodes available with 36 transcripts
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Frequently asked questions
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- What is F* It!?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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