FASTer Way Podcast
Hosted by Amanda Tress and Haven Hennessey · FASTer Way to Fat Loss
4.7from 410 ratings
- 160
- Episodes
- 96
- Transcribed
- 410
- Ratings
- Daily
- Cadence
- 2019
- First episode
About FASTer Way Podcast
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We'll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can't wait to share what we've been working on, you're going to love it!
- Publisher
- FASTer Way to Fat Loss
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Nov 2019
- Latest episode
- 5 Oct 2026
Latest episodes
96 of 160 episodes have a transcript.
5 Oct 2026TRANSCRIPT
The HRT Conversation Nobody Is Having
10 Aug 2026TRANSCRIPT
Coach Confessional: Summer Updates
27 Jul 2026TRANSCRIPT
The Science Is Not the Point: What Elite Sports Nutrition Teaches Us About Real Coaching with Dr. Laurent Bannock
Inside a recent episode
The HRT Conversation Nobody Is Having
Published 5 Oct 2026 · Transcript excerpt
[…] Our insulin receptors become upregulated. Right. We start to turn over bone. We create new neurotransmitters with an alarming rate. We create new stem cells. Right. So really all of the body systems. are depending on that physiologic peak of estradiol. And that needs to happen, again, across the lifespan. And that gets flattened in PCOS patients, right? That have poor receptivity and poor hormone function across the endocrine system. It happens with women with endometriosis who have poor ovarian function. It happens obviously with women with POI, premature ovarian insufficiency, and it happens in perimenopause. […]
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See plansWho has been a guest on FASTer Way Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Emily Sadri
- Dr Laurent Bannock
- Cesalina Gracie
- Dr Heather Hirsch
- Shalini Bhat
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 372 ratings
- Spotify
- 4.7 / 5
- 38 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 73
- Social presence
- 97
- YouTube
- 0
- Engagement
- 99
Contact FASTer Way Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about FASTer Way Podcast
Who hosts FASTer Way Podcast?
Amanda Tress and Haven Hennessey host the show. Published by FASTer Way to Fat Loss.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does FASTer Way Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
96 of 160 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of FASTer Way Podcast?
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