feelgoodery
Claim This Podcastby Kyle Buchanan
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Podcast Overview
<p>Hey friend - my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like faking it. I DO however, like getting it all out in the open, laughing about it, and then exploring a few tools that can help us feel better if (and only if) we are in the mood. So whether it’s solo episodes or honest conversations with spectacular guests -this show is the blend of revelations, self-help, knowledge and gay magic that NO one asked for, but everyone needs. And I'm so glad you're here.</p><p><br></p>
Language
🇺🇲
Publishing Since
3/16/2023
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Recent Episodes
July 9, 2026
Perspective Shift for Your Consideration: What If It's a Memory? (Re-Release)
Today we're revisiting one of the most popular episodes of last year, because it's a tool I continue to use today that's made a notable difference. And apparently - I'm not alone!! Thank you for all your dm's and emails about this episode, more fun to come soon! _______ Today's episode is for the days when you’re feeling stuck, or are feeling so overwhelmed that your brain can't make a single decision. . . Maybe work is piling up, or maybe it’s just a boring laundry day that’s dr...
June 25, 2026
Good Intentions, Bad Results? 5 Health Habits That Might Backfire
We all try do our best (most of the time).. drink water, eat our veggies, take the occasional supplement . . . But what if some of the things we're doing for our health could occasionally be working against us? Today, we're breaking down some of the lesser-known ways good health habits can sometimes produce unintended results - and why timing, dosage, and context matter more than most people realize. We're covering: Why taking Vitamin C after a workout may not always...
June 18, 2026
The Ozempic Era: What Everyone Needs to Know About GLP-1s
The GLP-1 conversation has completely changed the wellness world. What started as a diabetes medication is now being talked about for weight loss, metabolism, cravings, inflammation, and even longevity. But as more people jump on medications like Ozempic, Wegovy, and Mounjaro, some important questions are getting overlooked. . . Today, we're talking about: The hidden mistake that could make your weight loss backfireWhy some people lose more than just body fat, but lean tissueThe nutrien...
138 total episodes available
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Frequently asked questions
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- What is feelgoodery?
<p>Hey friend - my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like faking it. I DO however, like getting it all out in the open, laughing about it, and then exploring a few tools that can help us feel better if (and only if) we are in the mood. So whether it’s solo episodes or honest conversations with spectacular guests -this show is the blend of revelations, self-help, knowledge and gay magic that NO one asked for, but everyone needs. And I'm so glad you're here.</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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