A post-race conversation with Jennie Dunkley following her commanding win at the 2026 Autumn 100.
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20 Oct 2026
#103 - Andy Day - Spartathlon Debrief
Great to welcome Andy Day to the podcast to discuss his recent fifth finish at Spartathlon, where he set a new record in the 55-59 age category.
Support Feet First on Patreon: patreon.com/cw/runfeetfirst (https://www.patreon.com/cw/runfeetfirst)
www.runfeetfirst.co.uk (http://www.runfeetfirst.co.uk)
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 (https://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrphttps://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrp) for 10% off your next order.
Janji - use code FEETFIRST (https://janji.com/) for 15% off Janji’s apparel.
TrailSkin - use FEETFIRST 20 (https://www.trailskin.com/) for 20% off your next £20+ order and get £5 Store credit towards your second order.
Petzl - Access the inaccessible with a new headlamp. Use code FEETFIRST10 (https://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrphttps://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrp) for 10% off at the Centurion Ultrarunning Store.
6 Oct 2026
#102 - Lucy Gossage - Pennine Way FKT
Catching up with Lucy Gossage following her heroic effort on the Pennine Way, where she became the first woman to run the trail in under three days.
Support Feet First on Patreon: patreon.com/cw/runfeetfirst (https://www.patreon.com/cw/runfeetfirst)
www.runfeetfirst.co.uk (http://www.runfeetfirst.co.uk)
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 (https://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrphttps://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrp) for 10% off your next order.
Janji - use code FEETFIRST (https://janji.com/) for 15% off Janji’s apparel.
TrailSkin - use FEETFIRST 20 (https://www.trailskin.com/) for 20% off your next £20+ order and get £5 Store credit towards your second order.
Petzl - Access the inaccessible with a new headlamp. Use code FEETFIRST10 (https://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrphttps://www.centurionultrarunningstore.com/discount/FEETFIRST10?redirect=%2Fcollections%2Frrp) for 10% off at the Centurion Ultrarunning Store.
Who has been a guest on Feet First: A Running Podcast
Names identified in recent episode analyses. Showing up to five guests.
JAMES ELSON
HUGH TIBBS
POPPY COLLINGWOOD
MARIUS
Natalie Utting
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
74 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
78
Social presence
0
YouTube
0
Engagement
51
Contact Feet First: A Running Podcast
Guest appearances
Books guests
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