Tea & Trails

Tea & Trails

Hosted by Gary and Eddie and Russell · Edwina Sutton & Gary Thwaites

4.9from 423 ratings

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85Podcast AuthorityScore out of 100 · How it is scored
352
Episodes
220
Transcribed
423
Ratings
Weekly
Cadence
2022
First episode
594K
YouTube views

About Tea & Trails

The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Reach out if you would like to be involved! - hello@teaandtrails.com

Publisher
Edwina Sutton & Gary Thwaites
Category
health & fitness · sports · sports
Language
en
Explicit
Yes
First episode
6 Dec 2022
Latest episode
6 Nov 2026

Latest episodes

220 of 352 episodes have a transcript.

  1. 6 Nov 2026TRANSCRIPT

    Every Loser Wins #266

  2. 2 Nov 2026TRANSCRIPT

    Karen Nash - 13 Valleys Ultra Champ #265

  3. 30 Oct 2026TRANSCRIPT

    Separating Performance From Your Self Identity #264

Inside a recent episode

Every Loser Wins #266

Published 6 Nov 2026 · Transcript excerpt

[…] And if you're not used to your brain not being it's a it's a big brain battle. So I think it is a good part of training as well is to just sit. Wait for the bus, wait for the train, wait for the kids, wait for something to start, wait for the water to boil and just let your brain like. […]

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Who has been a guest on Tea & Trails

Names identified in recent episode analyses. Showing up to five guests.

  • Karen Nash
  • Debs White
  • Chris Mills
  • Tommy Price
  • Sophie Raworth

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
594,474
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
4.9 / 5
417 ratings

Podcast Authority Score: 85 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
98
Social presence
0
YouTube
86
Engagement
95

Contact Tea & Trails

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Tea & Trails

Who hosts Tea & Trails?

Gary and Eddie and Russell host the show. Published by Edwina Sutton & Gary Thwaites.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Tea & Trails take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

220 of 352 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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