
Tea & Trails
Hosted by Gary and Eddie and Russell · Edwina Sutton & Gary Thwaites
4.9from 423 ratings
- 352
- Episodes
- 220
- Transcribed
- 423
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 594K
- YouTube views
About Tea & Trails
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Reach out if you would like to be involved! - hello@teaandtrails.com
- Publisher
- Edwina Sutton & Gary Thwaites
- Category
- health & fitness · sports · sports
- Language
- en
- Explicit
- Yes
- First episode
- 6 Dec 2022
- Latest episode
- 6 Nov 2026
Latest episodes
220 of 352 episodes have a transcript.

6 Nov 2026TRANSCRIPT
Every Loser Wins #266

2 Nov 2026TRANSCRIPT
Karen Nash - 13 Valleys Ultra Champ #265

30 Oct 2026TRANSCRIPT
Separating Performance From Your Self Identity #264
Inside a recent episode

Every Loser Wins #266
Published 6 Nov 2026 · Transcript excerpt
[…] And if you're not used to your brain not being it's a it's a big brain battle. So I think it is a good part of training as well is to just sit. Wait for the bus, wait for the train, wait for the kids, wait for something to start, wait for the water to boil and just let your brain like. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Tea & Trails
Names identified in recent episode analyses. Showing up to five guests.
- Karen Nash
- Debs White
- Chris Mills
- Tommy Price
- Sophie Raworth
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 594,474
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 6 ratings
- Spotify
- 4.9 / 5
- 417 ratings
Podcast Authority Score: 85 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 86
- Engagement
- 95
Contact Tea & Trails
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Tea & Trails
Who hosts Tea & Trails?
Gary and Eddie and Russell host the show. Published by Edwina Sutton & Gary Thwaites.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Tea & Trails take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
220 of 352 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Tea & Trails?
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