Find Food Freedom
Hosted by Sam · Sam Previte
4.5from 205 ratings
- 231
- Episodes
- 132
- Transcribed
- 205
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 18M
- YouTube views
About Find Food Freedom
The Find Food Freedom® Podcast is hosted by Sam Previte: Registered Dietitian, Certified Personal Trainer, Certified Intuitive Eating Counselor, and the Founder of Find Food Freedom® - a virtual private practice made up of a team of Intuitive Eating dietitians who support client virtually around the globe. This podcast was created to help you take simple, actionable steps towards food freedom and body neutrality. Diet culture has taught you to distrust your body; it's time to dismantle that together!
- Publisher
- Sam Previte
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 18 May 2022
- Latest episode
- 30 Sept 2026
Latest episodes
132 of 231 episodes have a transcript.
30 Sept 2026TRANSCRIPT
Everyone around me is shrinking, how do I handle this?
23 Sept 2026TRANSCRIPT
How cancer impacted my relationship with food and body with Jenna Werner
16 Sept 2026TRANSCRIPT
My child has an eating disorder, now what? with Alli Spotts-De Lazzer
Inside a recent episode
Everyone around me is shrinking, how do I handle this?
Published 30 Sept 2026 · Transcript excerpt
[…] What are the individual behaviors that come out of the World Health Organization determinants of health that we can work on because we want to, not because we have to, Because that's a whole other conversation that health is not a moral obligation. You do not owe anybody your health. So when we look at individual behaviors, this is where we go to, okay, the variety of foods that we eat, our hydration status, our movement and rest schedules, our sleep hygiene, our stress management. There are so many things here, our relationship with food and body, our emotional relationships to food, right? These things, everything I just named, you can work on. […]
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See plansWho has been a guest on Find Food Freedom
Names identified in recent episode analyses. Showing up to five guests.
- Jenna Werner
- Alli Spotts-De Lazzer
- Asher Larmie
- Dana
- Geneen Roth
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 18,496,094
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 132 ratings
- Spotify
- 4.4 / 5
- 73 ratings
Podcast Authority Score: 95 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 97
- YouTube
- 93
- Engagement
- 95
Contact Find Food Freedom
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Find Food Freedom
Who hosts Find Food Freedom?
Sam host the show. Published by Sam Previte.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Find Food Freedom take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
132 of 231 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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