The Find Food Freedom® Podcast is hosted by Sam Previte: Registered Dietitian, Certified Personal Trainer, Certified Intuitive Eating Counselor, and the Founder of Find Food Freedom® - a virtual private practice made up of a team of Intuitive Eating dietitians. This podcast was created to help you take simple, actionable steps towards food freedom and body neutrality. Diet culture has taught you to distrust your body; it's time to dismantle that together!

Find Food Freedom
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Podcast Overview
The Find Food Freedom® Podcast is hosted by Sam Previte: Registered Dietitian, Certified Personal Trainer, Certified Intuitive Eating Counselor, and the Founder of Find Food Freedom® - a virtual private practice made up of a team of Intuitive Eating dietitians. This podcast was created to help you take simple, actionable steps towards food freedom and body neutrality. Diet culture has taught you to distrust your body; it's time to dismantle that together!
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Publishing Since
5/18/2022
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Recent Episodes

July 15, 2026
Client Testimonial: measuring success on an Intuitive Eating journey
Host Tory Stroker interviews client Abriana about measuring success on her Intuitive Eating journey and the value of ongoing support.

July 8, 2026
How to enjoy vacation while healing your relationship with food & body
Host Sam shares essential strategies for maintaining food freedom and body positivity during travel, offering guidance for listeners planning upcoming trips.

June 24, 2026
Everyone around me is shrinking, now what?
Host Sam addresses the emotional challenge of feeling like everyone else is shrinking, offering guidance for listeners navigating this common concern.
220 total episodes available with 120 transcripts
Recent guests on Find Food Freedom
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Abriana
Guest
Alli Spotts-De Lazzer
Guest
Natalie
Guest
Jess
Guest
Sam
Guest
Charlotte Markey
Guest
Caren
Guest
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Frequently asked questions
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- What is Find Food Freedom?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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