Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Diet Culture Rebel Podcast

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by Bonnie Roney

4.8(582 reviews)

256 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality96

Social0

YouTube0

Engagement99

Learn more

Podcast Overview

Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed. “I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.” - Diet Culture Rebel listener With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time. Subscribe now and listen every Wednesday. 👉 Connect with Bonnie on Instagram @DietCultureRebel 👉 Learn more about working with the DCR team at DietCultureRebel.com

Language

🇺🇲

Publishing Since

10/3/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality96

Social0

YouTube0

Engagement99

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

38 minutes

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good

Publishing Consistency

Every 8 days

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Recent Episodes

June 3, 2026

257. 3 Mindset Shifts That Helped Me Heal My Relationship With Food

Host Summer Innanen shares three mindset shifts for healing your relationship with food, fostering peace and sustainability.

May 27, 2026

256. Should You Take Creatine? Here's What to Know About This Popular Supplement

Host Bonnie Ringer explores the science behind creatine, its benefits, and how to approach supplements without diet culture influence.

May 20, 2026

255. Neurodivergence, Food Struggles, and Finding What Actually Works for You with Abbey Roberts

Host explores neurodivergence and food struggles with registered dietitian Abbey Roberts, offering practical tools for a compassionate, flexible approach to eating.

256 total episodes available with 84 transcripts

Recent guests on Diet Culture Rebel Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Abbey Roberts

Guest

Jackie Liu

Guest

Jessamyn Stanley

Guest

Erica Djossa

Guest

Dr Megan Banker

Guest

Chrissy King

Guest

Dr Vicky Borgia

Guest

Dr Paula Freedman-Diamond

Guest

See every guest on Diet Culture Rebel Podcast

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Frequently asked questions

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What is Diet Culture Rebel Podcast?: Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place.

The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good.

Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed.

“I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.”

Diet Culture Rebel listener

With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time.

Subscribe now and listen every Wednesday. 👉 Connect with Bonnie on Instagram @DietCultureRebel 👉 Learn more about working with the DCR team at DietCultureRebel.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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