A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Brain over Binge Podcast
Claim This Podcastby Kathryn Hansen
4.5(681 reviews)
207 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube93
Engagement94
Podcast Overview
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Language
🇺🇲
Publishing Since
12/13/2016
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80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube93
Engagement94
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 17 days
Recommendations available
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Recent Episodes
June 20, 2026
Ep. 205: Having an Aligned Identity (with Coach Julie)
Kathryn Hansen interviews Coach Julie about aligning your identity to overcome binge eating and harmful habits by managing thoughts and beliefs.
June 10, 2026
Ep. 204: Boredom is Better Than Bingeing
Kathryn Hansen explains how to reframe boredom as a positive step away from binge eating, offering strategies to manage cravings and find fulfilling alternatives.
May 2, 2026
Ep. 203: Food Noise, Part 4: Eating Foundations for More Stability and Ease (with Marcus Kain)
Host Kathryn Hansen and guest Marcus Kain discuss practical eating foundations to reduce food noise and promote stability.
207 total episodes available with 37 transcripts
Recent guests on Brain over Binge Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Julie
Guest
Kathryn Hansen
Guest
Bonnie Roney
Guest
Coach Julie
Guest
Dr Paula Freedman-Diamond
Guest
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Frequently asked questions
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- What is Brain over Binge Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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