Podcast thumbnail for Brain over Binge Podcast

Brain over Binge Podcast

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Hosted by Kathryn, Kathryn Hansen

Published by Kathryn Hansen

4.5(1,284 ratings)
212 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
80

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality85
Social0
YouTube93
Engagement94

Podcast Overview

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

Language

🇺🇲

Publishing Since

12/13/2016

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80

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality85
Social0
YouTube93
Engagement94
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 17 days

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Recent Episodes

Episode thumbnail for Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing

September 19, 2026

Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing

Kathryn discusses navigating the scale during binge eating recovery, offering guidance to prevent weighing from hindering progress and recovery goals.

Episode thumbnail for Ep. 209: Regulating the Nervous System in Binge Eating Recovery (with Coach Julie)

September 7, 2026

Ep. 209: Regulating the Nervous System in Binge Eating Recovery (with Coach Julie)

Host Kathryn Hansen interviews Coach Julie Mann about nervous system regulation techniques to aid binge eating recovery and foster emotional resilience.

Episode thumbnail for Ep. 208: Discovering Life After Bulimia: A Reflection on Recovery

September 1, 2026

Ep. 208: Discovering Life After Bulimia: A Reflection on Recovery

Kathryn Hansen interviews a Brain over Binge Group member who shares her profound journey of recovery from bulimia, revealing the peace and joy found beyond the binge-purge cycle.

212 total episodes available with 55 transcripts

Recent guests on Brain over Binge Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Julie Mann

Guest

Beth

Guest

Julie

Guest

Kathryn Hansen

Guest

Bonnie Roney

Guest

Coach Julie

Guest

Dr Paula Freedman-Diamond

Guest

Inside a recent episode

A glimpse into Brain over Binge Podcast — read a snippet, or sign up to download the full transcript.

From the episode

Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing

Published · Transcript excerpt

[…] Other treatment approaches handle weighing differently, and what each clinician actually does varies. Some use open weighing, where the person sees the number, some use blind weighing, where the number is not shared, and some may shift between the two depending on each individual, depending on the diagnosis or the stage of treatment. Research comparing different approaches to weighing, including open and blind weighing, is limited, so we don't have strong evidence showing that one method is clearly best for every person in every situation. I think that's really helpful to know because it means that you don't need to get caught up in trying to find the one official correct answer. […]
Download this transcript — or any of the 55 we've built for this show
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Deep-dive analytics for Brain over Binge Podcast

Frequently asked questions

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What is Brain over Binge Podcast?

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Where this data comes from

Each source has its own observation date. These dates do not mean all data was checked at once.

RSS feed
Last successful check: . Refresh timing varies with show activity.
Apple Podcasts ratings (US)
Snapshot recorded: . Collected periodically from the US storefront.
Spotify ratings
Snapshot recorded: . Collected periodically; platform observation dates may differ.
Transcript
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Advertiser analysis
Analyzed: . Extracted from episode descriptions when analyzed.

Transcript and advertiser dates refer only to “Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing”, published . They are not dates for the whole catalog.

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