A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Brain over Binge Podcast
Claim This PodcastHosted by Kathryn, Kathryn Hansen
Published by Kathryn Hansen
4.5(1,284 ratings)
212 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube93
Engagement94
Podcast Overview
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Language
🇺🇲
Publishing Since
12/13/2016
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80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube93
Engagement94
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 17 days
Recommendations available
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Recent Episodes
September 19, 2026
Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing
Kathryn discusses navigating the scale during binge eating recovery, offering guidance to prevent weighing from hindering progress and recovery goals.
September 7, 2026
Ep. 209: Regulating the Nervous System in Binge Eating Recovery (with Coach Julie)
Host Kathryn Hansen interviews Coach Julie Mann about nervous system regulation techniques to aid binge eating recovery and foster emotional resilience.
September 1, 2026
Ep. 208: Discovering Life After Bulimia: A Reflection on Recovery
Kathryn Hansen interviews a Brain over Binge Group member who shares her profound journey of recovery from bulimia, revealing the peace and joy found beyond the binge-purge cycle.
212 total episodes available with 55 transcripts
Recent guests on Brain over Binge Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Julie Mann
Guest
Beth
Guest
Julie
Guest
Kathryn Hansen
Guest
Bonnie Roney
Guest
Coach Julie
Guest
Dr Paula Freedman-Diamond
Guest
Inside a recent episode
A glimpse into Brain over Binge Podcast — read a snippet, or sign up to download the full transcript.
From the episode
Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing
Published · Transcript excerpt
[…] Other treatment approaches handle weighing differently, and what each clinician actually does varies. Some use open weighing, where the person sees the number, some use blind weighing, where the number is not shared, and some may shift between the two depending on each individual, depending on the diagnosis or the stage of treatment. Research comparing different approaches to weighing, including open and blind weighing, is limited, so we don't have strong evidence showing that one method is clearly best for every person in every situation. I think that's really helpful to know because it means that you don't need to get caught up in trying to find the one official correct answer. […]
Download this transcript — or any of the 55 we've built for this show
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Deep-dive analytics for Brain over Binge Podcast
Frequently asked questions
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- What is Brain over Binge Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Where this data comes from
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Transcript and advertiser dates refer only to “Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing”, published . They are not dates for the whole catalog.
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