Finding Your Endurance Mindset is a podcast about the inner work behind big goals. Hosted by endurance coach and mindset practitioner, Jennifer Vollmann, each episode explores how belief, fear, and emotional resilience shape performance in sport and in life.
These are grounded conversations about staying steady when things get uncomfortable, building belief when motivation fades, and learning how to keep moving forward without burning out.
No hype.
No quick fixes.
Just practical mindset work for people doing hard things.
We dream in fantasy land. We picture the finish line, the business that works, the baby in our arms. The hard parts never make it into the picture, so when they show up, most people decide they picked the wrong dream.
My dream for years was racing the Ironman World Championships in Kona. I got there in 2022 and had one of the worst days I've ever had on a course. I still got every ounce of what I asked for. It just didn't look like the version in my head.
This episode covers why you can't predict the challenges ahead, why trying to pre-engineer around them keeps you stuck, and why the deeper pull behind a big dream is who you become on the way there, not the destination.
The Autopilot Reset: https://findingyoursuccess.com/ (https://findingyoursuccess.com/)A free tool to help you see the patterns running your decisions and start choosing differently.
Mindset Hacks: https://join.findingendurance.com/mindsethacks (https://join.findingendurance.com/mindsethacks)
Mindset Coaching / Finding Success: https://findingyoursuccess.com/ (https://findingyoursuccess.com/)
Athlete Mindset Coaching: https://www.findingendurance.com/triathlon-coaching (https://www.findingendurance.com/triathlon-coaching)
Triathlon / Single Sport Coaching:
https://www.findingendurance.com/triathlon-coaching (https://www.findingendurance.com/triathlon-coaching)
Instagram: https://www.instagram.com/jennifervollmann/ (https://www.instagram.com/jennifervollmann/)
31 Aug 2026
Episode #71: The Push and Pull of Life
Building a life takes two things: pushing hard for what you want, and staying open to the pull toward something you couldn't have imagined on your own.
The push is defensible. Everyone understands commitment and hard work. The pull is less obvious, and it leads somewhere bigger than what your own imagination can come up with. The work is knowing which one the moment is asking for.
In this episode:
The gap that opens up when you keep pushing toward something you chose five or twenty years ago
Why the push is so hard to quit, and why everyone around you will support you doing it
Limbo, and why sitting in the middle feels safe and drains everything out of you
How to tell a real pull from something you only think you should be pulled to
Why the chaos in your brain has to get quiet before you can hear anything underneath it
Getting comfortable being unsettled, because that's the actual mindset work
Change isn't a one-time event you get through and never repeat. The dance goes both directions, sometimes at the same time.
Free Resources:
The Autopilot Reset: https://findingyoursuccess.com/ (https://findingyoursuccess.com/)
A free tool to help you see the patterns running your decisions and start choosing differently.
Mindset Hacks: https://join.findingendurance.com/mindsethacks (https://join.findingendurance.com/mindsethacks)
7 Simple tools to shift your thinking fast!
Mindset Coaching / Finding Success: https://findingyoursuccess.com/ (https://findingyoursuccess.com/)
Athlete Mindset Coaching: https://www.findingendurance.com/triathlon-coaching (https://www.findingendurance.com/triathlon-coaching)
Triathlon / Single Sport Coaching: https://www.findingendurance.com/triathlon-coaching (https://www.findingendurance.com/triathlon-coaching)
Instagram: https://www.instagram.com/jennifervollmann/ (https://www.instagram.com/jennifervollmann/)
19 Aug 2026
Episode #70: What Happens Next?
What Happens at the Top of the Mountain
The midlife crisis gets all the attention. Nobody talks about what happens after it. You do all the things, rebuild a life, and then it's only "mid" life, which means you have a hell of a lot more life left to live.
This summer I got to the top of the mountain I've been climbing for years. Instead of relief, I found unease.
This episode is the other side of it. Why reaching the goal doesn't make you happier, why the tapping comes back after you answer it, and how to find the next mountain before you start to shrink on top of this one.
Free Resources:The Autopilot Reset: https://findingyoursuccess.com/ (https://findingyoursuccess.com/)A free tool to help you see the patterns running your decisions and start choosing differently.
Mindset Hacks: https://join.findingendurance.com/mindsethacks (https://join.findingendurance.com/mindsethacks)7 Simple tools to shift your thinking fast!
Mindset Coaching / Finding Success: https://findingyoursuccess.com/ (https://findingyoursuccess.com/)Athlete Mindset Coaching: https://www.findingendurance.com/triathlon-coaching (https://www.findingendurance.com/triathlon-coaching)Triathlon/ Single Sport Coaching: https://www.findingendurance.com/triathlon-coaching (https://www.findingendurance.com/triathlon-coaching)Instagram: https://www.instagram.com/jennifervollmann/ (https://www.instagram.com/jennifervollmann/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
11 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
69
Social presence
97
YouTube
0
Engagement
71
Contact Finding Your Endurance Mindset
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