
First Time Mum's Chat
Hosted by First Time Mum · Helen Thompson
5.0from 28 ratings
- 204
- Episodes
- 2
- Transcribed
- 28
- Ratings
- Daily
- Cadence
- 2021
- First episode
About First Time Mum's Chat
Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.
- Publisher
- Helen Thompson
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 17 Jan 2021
- Latest episode
- 26 Aug 2026
Latest episodes
2 of 204 episodes have a transcript.

26 Aug 2026TRANSCRIPT
What Two Little Girls Taught Me About Slowing Down and Noticing

3 Jun 2026TRANSCRIPT
5 Unexpected Truths About Toddler Emotions Every Mum Should Know

18 Mar 2026
When Your Crying Baby Feels Overwhelming: 5 Powerful Reminders
Inside a recent episode

What Two Little Girls Taught Me About Slowing Down and Noticing
Published 26 Aug 2026 · Transcript excerpt
[…] Moments like this can also be a gentle reminder for parents to slow down every now and then and simply observe. I'll say that again because I think it's really important. Simply observe. When we take the time to really watch our children, we begin to notice so much more than the milestone itself. We notice the little choices they make, the way they solve problems, what captures their curiosity and the unique little personalities that are beginning to shine through. It's so easy to focus on routines. Getting out the door. or the next thing that needs doing, that sometimes we forget just how exciting these moments of independence really are for our children. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 46
- Social presence
- 0
- YouTube
- 0
- Engagement
- 82
Contact First Time Mum's Chat
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about First Time Mum's Chat
Who hosts First Time Mum's Chat?
First Time Mum host the show. Published by Helen Thompson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does First Time Mum's Chat take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
2 of 204 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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