First Time Mum's Chat
Claim This Podcastby Helen Thompson
Podcast Authority
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Podcast Overview
<p>Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.</p>
Language
🇺🇲
Publishing Since
1/17/2021
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Recent Episodes
June 3, 2026
5 Unexpected Truths About Toddler Emotions Every Mum Should Know
Host Helen reveals five surprising truths about toddler emotions, guiding mothers to understand and support their child's emotional development.
March 18, 2026
When Your Crying Baby Feels Overwhelming: 5 Powerful Reminders
Have you ever stood there while your baby cries and suddenly felt overwhelmed — wondering if you’re doing something wrong? Many mums experience this moment but rarely talk about it. In this episode, Helen shares 5 powerful reminders that can help you pause, breathe, and reconnect when your baby’s crying feels like too much. Sometimes the problem isn’t your baby — it’s the pressure you’re putting on yourself. Check out the show notes at https://www.mybabymassage.net/podcast/202
February 18, 2026
6 Phrases Parents Say Daily — Could They Damage Your Child’s Confidence?
You probably said “calm down,” “you’re fine,” or “use your words” today — almost every parent does. But what if these harmless-sounding phrases are quietly shaping your child’s emotions, confidence, and behavior? In this eye-opening episode, discover the small language shifts that can reduce big feelings and build connection fast. Check out the show notes at https://www.mybabymassage.net/podcast/201.
203 total episodes available with 1 transcripts
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Frequently asked questions
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- What is First Time Mum's Chat?
<p>Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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