Fitness Wisdom

About Fitness Wisdom

Welcome to the Fitness Wisdom Podcast!🎙️🔥 The Ultimate Podcast to help you Elevate your Mind🧠Body & Spirit. We discuss with industry leading experts about all things Alternative Health, Biophysics, Circadian Health & Fitness! We bring you practical tools, tips & wisdom ⚔️ to help you take ownership of your Performance, Health & Vitality from every level 💎 👇🏽 Find & Connect with me HERE: 🧬 https://linktr.ee/fitnesswisdompodcast 📲 Instagram: www.instagram.com/andreas_david_christou ▶️ Youtube.com/@fitnesswisdompodcast 🐦 Twitter: x.com/movementandreas

Publisher

Andreas David Christou

Category

health & fitness

Language

en

Explicit

No

First episode

10 Nov 2024

Latest episode

11 Oct 2026

Latest episodes

120 episodes in the feed.

1. 

   11 Oct 2026

   Dr. Deanna Minich Explains Food is Light & Chakras | Biophysics, Circadian Rhythm, Melatonin & Chakra Nutrition | Eat the Rainbow, Seasonal Eating | Spirituality & Science

   What if food is more than calories and nutrients — what if it also carries energy, information, color, and symbolism? In this episode, I sit down with Dr. Deanna Minich to explore the fascinating connection between food, light, the seven chakras, biophysics, nutrition, and spirituality. Dr. Deanna explains how different foods, colors, nutrients, and plant compounds can be understood through the lens of the seven-chakra system. We explore how food relates to different wavelengths of light, why eating the rainbow and dietary diversity matter, and how seasonal eating connects us with nature’s rhythms. We also dive into circadian nutrition and the relationship between food, light, darkness, and the body’s natural cycles. From carotenoids, polyphenols, and phytochemicals to the pineal gland, the crown chakra, and melatonin, this conversation explores the connections between nutrition, biophysics, symbolism, and consciousness. We discuss the energetic properties associated with different foods, the solar plexus chakra and digestive fire, blue-purple foods, and the relationship between the pineal gland and the crown chakra. Dr. Deanna also shares how mindful eating, seasonal rhythms, and reconnecting with nature can transform the way we think about food. 🔑 Key Topics • Food as light, energy & information • Dr. Deanna Minich on biophysics and spirituality • The seven chakras and nutrition • Chakra healing and energetic nutrition • Eating the rainbow and dietary diversity • Carotenoids, polyphenols & phytochemicals • Protein and its nutritional properties • The solar plexus chakra and digestive health • Blue-purple foods and their significance • Circadian nutrition and natural light cycles • Melatonin and the pineal gland • The crown chakra and consciousness • Seasonal eating and nature's rhythms • Mindful eating and holistic wellbeing Chapters: 00:00 The Science-Spirituality Connection 01:21 Biophysics as a Language of Spirituality 02:49 Food as Energy & Information 12:14 The Energetic Properties of Protein 20:46 Carotenoids & Reproductive Health 25:43 The Solar Plexus Chakra & Digestive Fire 33:21 Blue-Purple Foods & Their Significance 43:59 Light, Darkness & Circadian Nutrition 55:33 The Pineal Gland & Crown Chakra 58:37 Aligning with Nature's Cycles for Health - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://vivarays.com/MOBILITYFITNESS) Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://vivarays.com/MOBILITYFITNESS) . 🫀 ⁠⁠⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠⁠⁠ (https://elonga.com/en-us/?partner=MOBILITYFITNESS) Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ (https://elonga.com/en-us/?partner=MOBILITYFITNESS) . 🔆 ⁠⁠⁠⁠⁠Best Full Spectrum Light Panel⁠⁠⁠⁠⁠ (https://mitolux.com/FITNESSWISDOM): Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (https://mitolux.com/FITNESSWISDOM) . 👣 ⁠⁠⁠⁠Leather Barefoot Grounding Shoes!⁠⁠⁠⁠ (https://rhizal.co?ref=fitnesswisdom) Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠⁠HERE⁠⁠⁠⁠ (https://rhizal.co?ref=fitnesswisdom) . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://shop.harborinno.com?sca_ref=10603718.nPVUFeVyLYp) ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://shop.harborinno.com?sca_ref=10603718.nPVUFeVyLYp) using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠⁠⁠ (https://zenowell.ai/MOBILITYFITNESS)Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ (https://zenowell.ai/MOBILITYFITNESS) . ⚡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Best Grounding Mats & Sheets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://premiumgrounding.au/?ref=tzpojxzp)🔋 at a massive Discount with promo code: ⁠MOBILITYFITNESS⁠ (https://premiumgrounding.au/?ref=tzpojxzp) . ⬇️ Find & Connect with Dr. Deanna Minich: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG (https://www.instagram.com/deannaminich/)⁠ ⁠Website (www.deannaminich.com)⁠ ⁠YouTube⁠ (https://www.youtube.com/foodandspirit) ⁠Food & Spirit (https://www.foodandspirit.com/)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/fitnesswisdompodcast) 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/discounts40) . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

2. 

   4 Oct 2026

   Eileen McKusick Explains Sound Healing & Magnetism | Bioelectricity, Biofield Tuning with Tuning Forks & Structured Water | Frequency Healing & Energy Medicine

   In this episode of the Fitness Wisdom Podcast, Eileen Day McKusick breaks down the fascinating science and mechanics behind sound healing, magnetism, bioelectricity, the human biofield, Biofield Tuning, and structured water. Eileen explains how bioelectric current flows throughout the body and surrounding biofield, and how energetic and emotional resistance can disrupt this flow. She describes this state as “stuckness” and explains how it can manifest as chronic physical dysfunction and psychological stress. The conversation explores acoustic resonance, electromagnetic coherence, cellular voltage, sound frequencies, tuning forks, trauma, memory, intention, and the heart's electromagnetic field. Eileen explains how Biofield Tuning uses sound and frequency to resolve energetic “stuckness” and restore biological coherence. Eileen also explains how sound, intention, and magnetic fields can structure water, and explores the connection between structured water, bioelectricity, magnetism, and human health. From ancient sound-healing traditions to contemporary biophysics, this conversation explores how sound, frequency, magnetism, bioelectricity, consciousness, and the human biofield work together. 🔔 Follow the Fitness Wisdom Podcast for deep dives into biophysics, human optimization, health, and holistic wellness. 🔑 Key Topics • Sound healing & acoustic resonance • Magnetism & human health • Bioelectricity & cellular voltage • Human biofield • Biofield Tuning • Structured water • Tuning forks & sound frequencies • Electromagnetic fields • Trauma & emotional patterns • Coherence & resilience • Heart electromagnetic field • Intention & healing • Ancient sound-healing practices • Mind-body connection 🎯 Key Takeaway Health depends on the uninterrupted flow of bioelectric current throughout the body and its surrounding biofield. ⏱️ Chapters 00:00 Sound Healing Explained 02:16 The Science of Sound 04:36 Human Biofield Explained 08:44 Bioelectricity & Health 12:02 Coherence & The Law of Attraction 16:03 Heart Field & Bioelectricity 20:01 Human Energy Fields 23:58 Trauma, Stuckness & Sound 27:43 Ancient Sound Healing 36:33 Tuning Forks & Frequencies 44:13 Trauma & Electromagnetic Fields 49:34 Self-Healing & Biofield Tuning 50:20 Sound, Memory & Healing 55:10 Intention & Presence 01:04:22 Structured Water & Sound 01:10:48 Wisdom & Practical Tips - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://vivarays.com/MOBILITYFITNESS) Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://vivarays.com/MOBILITYFITNESS) . 🫀 ⁠⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠⁠ (https://elonga.com/en-us/?partner=MOBILITYFITNESS) Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (https://elonga.com/en-us/?partner=MOBILITYFITNESS) .🔆 ⁠⁠⁠⁠Best Full Spectrum Light Panel⁠⁠⁠⁠ (https://mitolux.com/FITNESSWISDOM): Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠⁠HERE⁠⁠⁠⁠ (https://mitolux.com/FITNESSWISDOM) . 👣 ⁠⁠⁠Leather Barefoot Grounding Shoes!⁠⁠⁠ (https://rhizal.co?ref=fitnesswisdom) Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠HERE⁠⁠⁠ (https://rhizal.co?ref=fitnesswisdom) . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://shop.harborinno.com?sca_ref=10603718.nPVUFeVyLYp) ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://shop.harborinno.com?sca_ref=10603718.nPVUFeVyLYp) using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠⁠ (https://zenowell.ai/MOBILITYFITNESS)Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (https://zenowell.ai/MOBILITYFITNESS) .⚡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Best Grounding Mats & Sheets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://premiumgrounding.au/?ref=tzpojxzp)🔋 at a massive Discount with promo code: MOBILITYFITNESS (https://premiumgrounding.au/?ref=tzpojxzp) . ⬇️ Find & Connect with Eileen McKusick: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG (https://www.instagram.com/eileenmckusick/) Website (https://www.eileenmckusick.com/) YouTube (https://www.youtube.com/c/EileenDayMcKusick) LinkTree⁠ (https://linktr.ee/eileenmckusick)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/fitnesswisdompodcast) 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/discounts40) . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

3. 

   30 Sept 2026

   Light as Medicine & Heliotherapy | Vitamin D, Infrared Light, Circadian Rhythm & Blue Light | Photobiology, UVB & UVA, Science of Tanning with Gerardo Gutierrez of MITOLUX

   What if light isn't just something we need for vitamin D—but a biological signal that we depend on for human health? In this episode, Gerardo Gutierrez, founder of Mitolux, explores the history of heliotherapy, sunlight, infrared light, blue light, circadian rhythms, UV light, and full-spectrum light. We discuss how modern indoor living and artificial lighting can change our relationship with natural light, why different wavelengths may have different biological effects, and the roles of sunlight, vitamin D, infrared, UV, and circadian light exposure in human biology. Gerardo also explains the development of full-spectrum light technology designed to recreate aspects of the solar environment indoors, including how light panels can be used in modern indoor environments. If you're interested in light therapy, heliotherapy, vitamin D, infrared light, blue light, circadian rhythm, full-spectrum light, and natural light, this conversation explores why light may be one of the most overlooked environmental inputs in modern health. 🔑 Key Topics • Light as medicine • Heliotherapy & sunlight therapy • Vitamin D & sunlight • Infrared light • Blue light & circadian rhythm • Full-spectrum sunlight • UV light & human biology • Natural vs. artificial light • Indoor light exposure • Circadian health • Light therapy technology • Sunlight & human health • Mitolux & full-spectrum light 🎯 Key Takeaway Light is more than illumination—it is an environmental input that interacts with human biology. This conversation explores heliotherapy, sunlight, infrared, UV, blue light, vitamin D, and circadian rhythms while examining how full-spectrum light technology may help recreate aspects of the natural solar environment indoors. ⏱️ Chapters 00:00 Light as Medicine Explained 01:58 Heliotherapy & Sunlight History 03:49 Sunlight & Modern Medicine 07:09 Sunlight & Red Light Therapy 10:14 Full-Spectrum Sunlight Explained 14:55 Infrared & Invisible Light 20:09 Blue Light & Circadian Rhythm 25:03 How to Mimic Sunlight Indoors 30:00 Full-Spectrum Light Panels 34:59 Gerardo Gutierrez & Mitolux 40:07 Full-Spectrum Light Applications 45:03 Future of Light Therapy -🔆 Find the Full Spectrum Solar X Panel HERE (https://mitolux.com/FITNESSWISDOM) & use promo code: FITNESSWISDOM for Discount ✅️ https://mitolux.com/FITNESSWISDOM (https://mitolux.com/FITNESSWISDOM) - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://vivarays.com/MOBILITYFITNESS) Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://vivarays.com/MOBILITYFITNESS) . 🫀 ⁠⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠⁠ (https://elonga.com/en-us/?partner=MOBILITYFITNESS) Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (https://elonga.com/en-us/?partner=MOBILITYFITNESS) . 🔆 ⁠⁠⁠Best Full Spectrum Light Panel⁠⁠⁠ (https://mitolux.com/FITNESSWISDOM): Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠HERE⁠⁠⁠ (https://mitolux.com/FITNESSWISDOM) . 👣 ⁠⁠⁠Leather Barefoot Grounding Shoes!⁠⁠⁠ (https://rhizal.co?ref=fitnesswisdom) Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠HERE⁠⁠⁠ (https://rhizal.co?ref=fitnesswisdom) . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://shop.harborinno.com?sca_ref=10603718.nPVUFeVyLYp) ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://shop.harborinno.com?sca_ref=10603718.nPVUFeVyLYp) using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠⁠ (https://zenowell.ai/MOBILITYFITNESS)Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (https://zenowell.ai/MOBILITYFITNESS) . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/fitnesswisdompodcast) 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/discounts40) . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

Who has been a guest on Fitness Wisdom

Names identified in recent episode analyses. Showing up to five guests.

• Roudy Nassif
• Kenneth Sperry
• Erwan Le Corre
• Dr Jack Kruse
• Thomas Seager

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

42 ratings

Contact Fitness Wisdom

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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