by Adolfo Foronda
Become a VIP Member: <a href="https://anchor.fm/foreverwhitebelt/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/foreverwhitebelt/subscribe</a> A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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Publishing Since
7/11/2020
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May 19, 2026
Host [Host Name] interviews movement expert Cameron Shayne about developing conscious athletes through a holistic approach to martial arts and movement.
April 29, 2026
<p>Most jiu-jitsu advice misses the mark. Wim Deputter, a fourth-degree black belt from Belgium, unveils a revolutionary approach that shifts the focus from memorized techniques to core principles like connection, control, and timing, clarity that transformed his long, injury-free career and now offers a fresh perspective for practitioners at every level.</p><p>In this episode, Wim shares how early experiences, training without black belt coaches, observing Rickson Gracie’s mastery, and embracing concepts over techniques shaped his philosophy. He discusses how understanding mechanics and body intuition, rather than drills or rigid systems, is the secret to longevity and fluidity on the mats. Wim breaks down how core ideas like 'connection' and 'balance' underpin every successful move, whether in sport or self-defense, and reveals how to experience flow states that turn into nearly meditative moments during rolling.</p><p>You'll discover: the importance of mental resilience at any age, why grip fighting and patience unlock guard passing, and how deep principles can replace endless drilling. Wim delves into the importance of posture, relaxed execution, and the art of creating “pockets” of calm within chaos, teaching that can radically shorten your learning curve and improve all aspects of your game. His perspective challenges traditional methods, advocating for an ecological, intuition-based approach that prioritizes comfort and authenticity over memorization.</p><p>This episode is a goldmine for coaches, hobbyists, and competitors alike, perfect if you want to train smarter, stay injury-free, and unlock deeper levels of understanding. Wim’s honesty about doubts, the art of patience, and the philosophical depth of martial arts inspire a new way to see the sport, not just as a game of techniques but as a journey of self-discovery and connection.</p><p>Wim is a highly respected instructor known for distilling jiu-jitsu to its essence, principles that make techniques work across diverse body types and situations. His insights cut through the noise, making complex ideas approachable and applicable. Whether you're a beginner feeling overwhelmed or a seasoned competitor seeking longevity, this conversation offers practical wisdom grounded in a lifetime of authentic exploration.</p><p>Resources & Links:</p><ul><li><a href="https://youtube.com/@WimDeputterbjj" target="_blank" rel="ugc noopener noreferrer">Wim's YouTube Channel</a> </li><li><a href="https://brasabelgium.be/en/" target="_blank" rel="ugc noopener noreferrer">Brasa Belgium Academy</a> </li><li><a href="https://bjjfanatics.com/collections/instructional-videos/fighter_wim-deputter" target="_blank" rel="ugc noopener noreferrer">BJJ Fanatics</a></li></ul><ul><li><a href="https://www.instagram.com/wimdeputterbjj/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> </li><li><a href="https://wimdeputterb.com/" target="_blank" rel="ugc noopener noreferrer">Personal Website</a> </li></ul><p>SALT Electrolytes use code FWB for 15% off. @SaltElectrolytes</p><p>Support the show by buying me a cup of coffee at <a href="https://buymeacoffee.com/foreverwhitebelt" target="_blank" rel="ugc noopener noreferrer">https://buymeacoffee.com/foreverwhitebelt</a></p><p>Come train with us at North Bay Jiu Jitsu in Novato, CA @northbayjiujitsu</p>
March 30, 2026
<p>Our next guest is Steve Hordinski, a Brazilian Jiu-Jitsu black belt and the founder of Katharo Training Center in Littleton, Colorado. Steve has spent decades studying and teaching martial arts, with roots in traditional striking arts, before dedicating himself to Gracie Jiu-Jitsu.</p><p>Before becoming a full-time instructor, Steve served in the U.S. Navy as a deep-sea diver, conducting underwater recovery and salvage operations, an experience that helped shape his perspective on discipline, pressure, and brotherhood.</p><p>He later trained under members of the Gracie family, including time in Hawaii with Relson Gracie, and has gone on to develop his own teaching systems focused on efficiency, self-defense, and longevity in jiu-jitsu.</p><p>Today, he continues to teach, run his academy, and share his approach to practical jiu-jitsu and the mindset needed to stay on the mat for life.</p><p>Links:</p><p><a href="https://www.instagram.com/stevehordinski/">https://www.instagram.com/stevehordinski/</a></p><p><a href="https://jiujitsuonthego.com/checkout/new?o=221995">https://jiujitsuonthego.com/checkout/new?o=221995</a><a href="https://bjjfanatics.com/collections/instructional-videos/fighter_steve-hordinski">https://bjjfanatics.com/collections/instructional-videos/fighter_steve-hordinski</a></p><p>SALT Electrolytes use code FWB for 15% off. @SaltElectrolytes Support the show by buying me a cup of coffee at <a href="https://buymeacoffee.com/foreverwhitebelt">https://buymeacoffee.com/foreverwhitebelt</a></p><p>Come train with us at North Bay Jiu Jitsu in Novato, CA @northbayjiujitsu </p>
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A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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