Freestyle Media
Claim This Podcastby Joe Malone
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Podcast Overview
<p>Weekly podcasts, all for the sport we love.</p>
Language
🇺🇲
Publishing Since
7/6/2022
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Recent Episodes
July 13, 2026
#194: What Is SIPE? Henry Goodlud’s Story & Woking’s World-Record Formula
Woking Swimming Club’s Henry Goodlud joins the podcast to share his experience of developing Swimming-Induced Pulmonary Edema (SIPE), a potentially serious condition that forced him out of the water just weeks before the British Masters Championships in Aberdeen. Henry explains what SIPE is, how it developed during a 24-hour relay challenge, the symptoms swimmers shouldn’t ignore, and what can be done to reduce the risks. We also dive into the science behind Woking’s remarkable relay success,...
July 6, 2026
#193: In My Father’s Lane: Adam Wilkie’s Incredible Challenge
Adam Wilkie is taking on one of the boldest challenges in swimming. Nearly 50 years after his father, Olympic champion David Wilkie, won gold and set a world record in the 200m breaststroke at the 1976 Olympics, Adam is attempting to match that iconic winning time of 2:15.11. The odds are against him. Adam walked away from competitive swimming at just 17 and is now rebuilding from scratch at the age of 33. He’s even left his job to commit fully to the challenge, while aiming to raise £2...
June 29, 2026
#192: MS Won’t Stop me Swimming with Nicci Beynon
Masters swimmer Nicola (Nicci) Beynon shares her journey of balancing sport, career and family life while living with multiple sclerosis. Nicci talks about resilience, adapting to challenges and the role swimming continues to play in her health, wellbeing and happiness. She explains why saying “yes” to seemingly crazy challenges is so important to her mental health and how she hopes her experiences encourage others to be open minded the limits they may place on themselves. We also dive into t...
195 total episodes available
Recent guests on Freestyle Media
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Simon Ward
Guest
Alex Thurston
Guest
Helen Sadler
Guest
Barry Murphy
Guest
Michael Gunning
Guest
Sonny Trigg
Guest
Dan Bullock
Guest
Jo Corben
Guest
Kirsty Johnson
Guest
Amanda Heath
Guest
Martin Bennell
Guest
Bob Bolton
Guest
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Frequently asked questions
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- What is Freestyle Media?
<p>Weekly podcasts, all for the sport we love.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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