Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Friends with Mental Health Benefits

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by Shine

4.5(80 reviews)

8 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

There are so many conversations around how to perform at work—and on the flip side, how to take care of your mental health. But what about caring for your mental health at work, a place we’ll spend nearly ⅓ of our lives? From the Shine app’s co-founders Marah Lidey and Naomi Hirabayashi comes “Friends With Mental Health Benefits,” a podcast highlighting the untold mental health stories of founders and senior leaders. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teams—especially those most marginalized.

Language

🇺🇲

Publishing Since

3/31/2022

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Recent Episodes

July 7, 2022

Faye McCray — Walking In Your Purpose

One of <a href="https://twitter.com/fayewrites" target="_blank">Faye McCray</a>’s biggest focuses as a mom: Giving her sons an example of what happiness looks like. In this episode, the editor-in-chief of <a href="https://psychcentral.com/" target="_blank">PsychCentral</a> and former attorney talks with Marah about pursuing her second act as a journalist, building a more inclusive conversation around mental health, and creating space as a leader for the days when people aren’t OK.

June 23, 2022

Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk

When <a href="https://twitter.com/trinitymouzon" target="_blank">Trinity Mouzon Wofford</a> feels imposter syndrome creeping in, she’s learned to remind herself: Sitting in that place of fear won’t help her build the life she wants. In this episode, the co-founder and CEO of <a href="https://golde.co/" target="_blank">Golde</a>, a Brooklyn-born health and beauty brand, talks with Marah and Naomi about finding a new perspective in the noise of negative self-talk, her journey to building grit, and what it means to create a new model of DEI that supports employees’ whole self. Friends with Mental Health Benefits is brought to you by Shine at Work, an employee wellbeing program rooted in culturally competent care from the team behind the award-winning Shine app. Learn more about Shine at Work by heading to <a href="http://theshineapp.com/benefits" target="_blank">theshineapp.com/benefits</a>.

June 9, 2022

Alisha Johnson Wilder — We Do the Heart Work

As Apple’s Director of Environment, Policy & Social Initiatives/<a href="https://www.apple.com/racial-equity-justice-initiative/" target="_blank">Racial Equity & Justice Initiative</a> (REJI), <a href="https://twitter.com/AReneeJ" target="_blank">Alisha Johnson Wilder</a>’s work can collide with so much of what’s heavy today. How she navigates it: By giving herself—and her team—time and space to process. In this episode, Alisha talks with Shine's co-founder <a href="https://twitter.com/marahml" target="_blank">Marah Lidey</a> about how she cares for her mental health as a leader in the DE&I space, what helped her overcome imposter syndrome, and the ways we can build a more inclusive tech sector. Content warning: Today’s episode mentions racial injustice, racial violence, and mass shootings. Friends with Mental Health Benefits is brought to you by <a href="https://www.theshineapp.com/benefits">Shine at Work</a>, an employee wellbeing program rooted in culturally competent care from the team behind the award-winning Shine app. Learn more about Shine at Work by heading to <a href="http://theshineapp.com/benefits" target="_blank">theshineapp.com/benefits</a>.

8 total episodes available

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Frequently asked questions

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What is Friends with Mental Health Benefits?: There are so many conversations around how to perform at work—and on the flip side, how to take care of your mental health. But what about caring for your mental health at work, a place we’ll spend nearly ⅓ of our lives?

From the Shine app’s co-founders Marah Lidey and Naomi Hirabayashi comes “Friends With Mental Health Benefits,” a podcast highlighting the untold mental health stories of founders and senior leaders. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teams—especially those most marginalized.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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