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Podcast thumbnail for From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

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by Rose Skeeters

4.6(742 reviews)
266 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality74
Social0
YouTube0
Engagement96
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Podcast Overview

From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.

Language

🇺🇲

Publishing Since

3/5/2020

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56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality74
Social0
YouTube0
Engagement96
Learn more
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
24 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days

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Recent Episodes

Episode thumbnail for Mentalization-Based Treatment for Borderline Personality Disorder with Robert Drozek

June 24, 2026

Mentalization-Based Treatment for Borderline Personality Disorder with Robert Drozek

<p>In this episode, Rose Skeeters welcomes Bob Drozek, a leading expert in mentalization-based treatment (MBT), to discuss how understanding and improving mentalizing can support hope and recovery from borderline personality disorder (BPD). Listeners will gain insights into the foundational concepts of MBT and practical strategies for fostering better emotional and relational health.</p><p><strong>Key topics:</strong></p><ul><li>​Mentalization explained: Accessing, reflecting, and understanding mental states in oneself and others (00:00:41)</li><li>​The importance of mentalization in everyday life and therapy (00:55:27)</li><li>​How trauma, rejection, and intense emotions disrupt mentalizing abilities (01:26:00)</li><li>​The role of psychical equivalence mode—certainty about negative self-beliefs— in BPD (05:03:00)</li><li>​Differences between skills-based therapies like DBT and relational, reflective approaches like MBT (13:42:00)</li><li>​The structure of MBT treatment: Formulation, collaborative development, and tailored strategies (16:19:00)</li><li>​Tools to assess and enhance self-awareness, including worksheets for identifying mentalizing strengths and vulnerabilities (19:00:00)</li><li>​The certainty toolkit and overcoming rigid beliefs about oneself and others (21:16:00)</li><li>​Building empathy: Overcoming empathic deficits related to shame and self-criticism (31:00:00)</li><li>​Navigating unstable self-identity through perspective-taking and understanding emotional validation (38:06:00)</li><li>​Success stories of MBT applying to real-world recovery, reducing self-harm, and improving relationships (45:30:00)</li></ul><p><strong>Resources & Links</strong></p><p>Purchase Mentalization Workbook here: <a href="https://a.co/d/0dIkE170">https://a.co/d/0dIkE170</a></p><p>Access Facebook group here: <a href="https://www.facebook.com/MentalizationBook">https://www.facebook.com/MentalizationBook</a></p><p>Worksheets: <a href="https://global.oup.com/booksites/content/9780198916857/">https://global.oup.com/booksites/content/9780198916857/</a></p><p>Contact Bob Drozek here:<a href="applewebdata://214DE062-AA7B-45BE-AC70-C6CDE6D16129/rdrozek@mclean.harvard.edu"> rdrozek@mclean.harvard.edu</a></p><p>Instagram: <a href="https://www.instagram.com/robertdrozek/">https://www.instagram.com/robertdrozek/</a></p><p>MBT Boston—an organization that Bob Drozek co-founded that offers training and supervision to clinicians across the world in MBT:<a href="applewebdata://214DE062-AA7B-45BE-AC70-C6CDE6D16129/www.mbtboston.com/"> www.mbtboston.com/</a></p><p><strong>Need individual support? Schedule a session with Rose here: </strong><a href="https://www.thriveonlinecounseling.com/product/individual-sessions/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>https://www.thriveonlinecounseling.com/product/individual-sessions/</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>To schedule with Jay, click here: ⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.thriveonlinecounseling.com/product/22608/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>https://www.thriveonlinecounseling.com/product/22608/</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Gift cards now available for purchase here: </strong><a href="https://www.thriveonlinecounseling.com/product/gift-card/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>https://www.thriveonlinecounseling.com/product/gift-card/</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**</p><p>Thank you to Noah Esreal for sharing his latest song with us, Now Knowing This. If you liked the clip in the beginning of this episode, you can find the whole song at the end of the episode. </p>

Episode thumbnail for Finding Hope in the Recovery Journey: Embracing Uncertainty & Building a Life Worth Living

June 17, 2026

Finding Hope in the Recovery Journey: Embracing Uncertainty & Building a Life Worth Living

Rose Skeeters, MA, LPC, PN2, shares actionable strategies for embracing uncertainty and building a life worth living during BPD recovery in this interview.

Episode thumbnail for Why Assisted Suicide is the WRONG Answer for BPD: Eye-Opening Interview

June 3, 2026

Why Assisted Suicide is the WRONG Answer for BPD: Eye-Opening Interview

Host Rose Skeeters, MA, LPC, PN2, and Xannie interview about why assisted suicide is the wrong answer for BPD, emphasizing hope and recovery over despair.

266 total episodes available with 42 transcripts

Recent guests on From Borderline to Beautiful: Hope &amp; Help for BPD with Rose Skeeters, MA, LPC, PN2

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Jay Skeeters

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Rose Skeeters

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Rose Skeeters MA LPC PN2

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Xannie Stavert

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Melanie Goldman

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Zoe

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Vasu

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See every guest on From Borderline to Beautiful: Hope &amp; Help for BPD with Rose Skeeters, MA, LPC, PN2

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What is From Borderline to Beautiful: Hope &amp; Help for BPD with Rose Skeeters, MA, LPC, PN2?

From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.

The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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