From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Hosted by Sarah Lovell · Sarah Lovell - Executive Function & ADHD Coach
4.9from 79 ratings
- 100
- Episodes
- 14
- Transcribed
- 79
- Ratings
- Daily
- Cadence
- 2024
- First episode
About From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
- Publisher
- Sarah Lovell - Executive Function & ADHD Coach
- Category
- education · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Oct 2024
- Latest episode
- 7 Oct 2026
Latest episodes
14 of 100 episodes have a transcript.
7 Oct 2026TRANSCRIPT
094: 3 Permission Slips for When You're Overwhelmed & Your Brain Won't Slow Down
30 Sept 2026TRANSCRIPT
093: 6 Simple ADHD-Friendly Strategies to Break the Catch-Up Cycle
23 Sept 2026TRANSCRIPT
092: How to pick the right strategies to navigate perfectionism, executive dysfunction, and ADHD paralysis
Inside a recent episode
094: 3 Permission Slips for When You're Overwhelmed & Your Brain Won't Slow Down
Published 7 Oct 2026 · Transcript excerpt
[…] You do not need to push harder. You need permission to do things differently. When you're overwhelmed, stressed, stuck, or in a busy season, it is really easy to slip into old patterns of thinking and doing. And what I mean by that is the shoulds creep in. I should be able to get more done. I shouldn't have procrastinated on this. And then the blame, guilt, shame builds up with it. And if executive functioning is already hard for you, this isn't a one-off bad day. It is a chronic mental loop that you're cycling through again and again. And I want to like say that and name that for you because I think it's really important to acknowledge that things are harder. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 40 ratings
- Spotify
- 5.0 / 5
- 39 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 97
- YouTube
- 0
- Engagement
- 51
Contact From Stuck to Started: Executive Function & ADHD Coaching to Take Action
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Who hosts From Stuck to Started: Executive Function & ADHD Coaching to Take Action?
Sarah Lovell host the show. Published by Sarah Lovell - Executive Function & ADHD Coach.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does From Stuck to Started: Executive Function & ADHD Coaching to Take Action take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
14 of 100 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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