這是一部為高敏感人製作的求生指南。 身為高敏感人，在生活中，常常碰到很多困難跟挑戰，常常需要比其他人更努力的在社會上生存。 我們分享自己的經歷及從中學習的過程，期許能透過podcast，幫助更多跟我們一樣的人。
Podcast Overview
這是一部為高敏感人製作的求生指南。 身為高敏感人，在生活中，常常碰到很多困難跟挑戰，常常需要比其他人更努力的在社會上生存。 我們分享自己的經歷及從中學習的過程，期許能透過podcast，幫助更多跟我們一樣的人。
Language
🇨🇳
Publishing Since
9/5/2022
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Recent Episodes
September 5, 2022
EP.1 面對失敗時如何快速調適心情
<p>在這一集我們想和你聊聊我們的經歷， 以心理學及人類學的層面和你解釋為什麼 並且告訴你我們是透過什麼方法來調適心情，避免當下的心情影響你的情緒。 以及我們是如何吸收這些失敗的經歷，學習成為更好的自己。</p>
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