💜 Find freedom from your drinking habit so you have a happier & healthier life! I quit drinking on 11/1/2020 and I want to help you do the same. It's the BEST decision YOU'LL ever make! <br><br>💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking without willpower or AA? <br><br>This podcast has a simple mission: Empower women in their 40s, 50s, 60s and beyond to find freedom from their drinking habit so they FEEL great and ENJOY their life to the fullest. <br><br>Picture yourself with the freedom to choose, where you can easily choose to leave it (without deprivation or willpower). Let's make that vision a reality! <br><br>New here? My drinking story & how I quit is on Episode 33 & 34. <br><br>I'm so happy we found each other. <br>Love, <br>💜 Lise (like 'lease'), age 52 <br><br>Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest.<br>Certified Health Coach | Certified Life Coach | Certified Nutrition Coach<br><br>LET'S CONNECT: <br>YouTube👉 Going Alcohol-Free Podcast with Lise <br>Email: Lise@liselively.com
Going Alcohol-Free Podcast™ with Lise Lively
Claim This Podcastby Lise Lively
Podcast Overview
💜 Find freedom from your drinking habit so you have a happier & healthier life! I quit drinking on 11/1/2020 and I want to help you do the same. It's the BEST decision YOU'LL ever make! <br><br>💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking without willpower or AA? <br><br>This podcast has a simple mission: Empower women in their 40s, 50s, 60s and beyond to find freedom from their drinking habit so they FEEL great and ENJOY their life to the fullest. <br><br>Picture yourself with the freedom to choose, where you can easily choose to leave it (without deprivation or willpower). Let's make that vision a reality! <br><br>New here? My drinking story & how I quit is on Episode 33 & 34. <br><br>I'm so happy we found each other. <br>Love, <br>💜 Lise (like 'lease'), age 52 <br><br>Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest.<br>Certified Health Coach | Certified Life Coach | Certified Nutrition Coach<br><br>LET'S CONNECT: <br>YouTube👉 Going Alcohol-Free Podcast with Lise <br>Email: Lise@liselively.com
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Publishing Since
1/1/2024
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Recent Episodes
May 27, 2025
45. Two tips to feel better from a hangover & Why I don't count my Alcohol-Free days | Women over 40
<p>Want to watch this episode on YouTube? <a href="https://youtu.be/FMbs55cblto" rel="noopener noreferrer" target="_blank">https://youtu.be/FMbs55cblto</a></p><p><br></p><p>In this episode:</p><p>1) Feeling hungover after this long Holiday Weekend? Here are a few tips to help you feel better (what I would do, if I drank alcohol).</p><p>2) Why I don't count my Alcohol-Free Days (and never have)</p><p><br></p><p>If you're finding this podcast helpful, please consider giving it a rating and review. It helps other women like you find this podcast. ❤️</p><p></p><p><strong>RESOURCES: </strong></p><p><span style="background-color: rgb(250, 251, 255);">👋 New here? Start with Episode 1, 33 & 34. Welcome!</span></p><p><br></p><p><strong>💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.</strong></p><p>Book your complimentary discovery call here: <a href="https://calendly.com/liselively/consultation" rel="noopener noreferrer" target="_blank">https://calendly.com/liselively/consultation</a></p><p>Learn more here: <a href="https://www.liselively.com" rel="noopener noreferrer" target="_blank">https://www.liselively.com</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE): </strong></p><p><strong>Here's the list: </strong><a href="https://liselively.kit.com/4c562ab40a" rel="noopener noreferrer" target="_blank">https://liselively.kit.com/4c562ab40a</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>WATCH THIS PODCAST ON YOUTUBE HERE:</strong></p><p><a href="https://www.youtube.com/@liselively" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13); background-color: rgb(250, 251, 255);">https://www.youtube.com/@goingalcoholfreewithlise</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>Do you have a question you'd like me to answer on the podcast?</strong></p><p>Listener Q&A: Fill out this anonymous form 👉 <a href="https://forms.gle/TY2KhnfJBEbAyNNQ9" rel="noopener noreferrer" target="_blank">https://forms.gle/TY2KhnfJBEbAyNNQ9</a></p>
May 19, 2025
44. Three ways you'll KNOW when it's time change your drinking | Women over 40
<p>Are you doing any of these three things? [Watch this episode on YouTube here: <a href="https://youtu.be/qIvjVfMqLXg" rel="noopener noreferrer" target="_blank">https://youtu.be/qIvjVfMqLXg</a>]</p><p><br></p><p>Hello friend, If you find yourself doing any of these three things, then you might subconsciously KNOW it's time to change your drinking habit. Find out what those three things are in this episode.</p><p><br></p><p>I'll also answer the question: How will you know when you're READY to make a change?</p><p><br></p><p>You'll discover a simple first step you can consider doing to change your drinking habit. </p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">👋 New here? Welcome! A great place to start is with Episode 1, 33 & 34.</span></p><p></p><p><strong>RESOURCES: </strong></p><p><span style="background-color: rgb(250, 251, 255);">👋 New here? Start with Episode 1, 33 & 34. Welcome!</span></p><p><br></p><p><strong>💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.</strong></p><p>Book your complimentary discovery call here: <a href="https://calendly.com/liselively/consultation" rel="noopener noreferrer" target="_blank">https://calendly.com/liselively/consultation</a></p><p>Learn more here: <a href="https://www.liselively.com" rel="noopener noreferrer" target="_blank">https://www.liselively.com</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE): </strong></p><p><strong>Here's the list: </strong><a href="https://liselively.kit.com/4c562ab40a" rel="noopener noreferrer" target="_blank">https://liselively.kit.com/4c562ab40a</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>WATCH THIS PODCAST ON YOUTUBE HERE:</strong></p><p><a href="https://www.youtube.com/@liselively" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13); background-color: rgb(250, 251, 255);">https://www.youtube.com/@goingalcoholfreewithlise</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>Do you have a question you'd like me to answer on the podcast?</strong></p><p>Listener Q&A: Fill out this anonymous form 👉 <a href="https://forms.gle/TY2KhnfJBEbAyNNQ9" rel="noopener noreferrer" target="_blank">https://forms.gle/TY2KhnfJBEbAyNNQ9</a></p>
May 13, 2025
43. You're trying to quit drinking alcohol, but your partner isn't (and it's holding you back)
<p>Watch this episode on YouTube: <a href="https://youtu.be/yZ2gpgr0QG8" rel="noopener noreferrer" target="_blank">https://youtu.be/yZ2gpgr0QG8</a></p><p><a href="https://📚Three books that changed my drinking habit: https://liselively.kit.com/4c562ab40a" rel="noopener noreferrer" target="_blank">Here are three books that changed my drinking (and life). </a></p><p><br></p><p>I've been hearing this same topic from many of you. </p><p>You are trying to quit drinking alcohol or drink less, but you're partner doesn't want to quit. </p><p>And this is holding you back from making the changes you want. </p><p>What do you do? </p><p><br></p><p>That's what this episode is about. </p><p></p><p><strong>RESOURCES: </strong></p><p><span style="background-color: rgb(250, 251, 255);">👋 New here? Start with Episode 1, 33 & 34. Welcome!</span></p><p><br></p><p><strong>💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.</strong></p><p>Book your complimentary discovery call here: <a href="https://calendly.com/liselively/consultation" rel="noopener noreferrer" target="_blank">https://calendly.com/liselively/consultation</a></p><p>Learn more here: <a href="https://www.liselively.com" rel="noopener noreferrer" target="_blank">https://www.liselively.com</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE): </strong></p><p><strong>Here's the list: </strong><a href="https://liselively.kit.com/4c562ab40a" rel="noopener noreferrer" target="_blank">https://liselively.kit.com/4c562ab40a</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>WATCH THIS PODCAST ON YOUTUBE HERE:</strong></p><p><a href="https://www.youtube.com/@liselively" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13); background-color: rgb(250, 251, 255);">https://www.youtube.com/@goingalcoholfreewithlise</a></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">💎 </span><strong>Do you have a question you'd like me to answer on the podcast?</strong></p><p>Listener Q&A: Fill out this anonymous form 👉 <a href="https://forms.gle/TY2KhnfJBEbAyNNQ9" rel="noopener noreferrer" target="_blank">https://forms.gle/TY2KhnfJBEbAyNNQ9</a></p>
55 total episodes available
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- What is Going Alcohol-Free Podcast™ with Lise Lively?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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