Podcast thumbnail for Sober Vibes Podcast

Sober Vibes Podcast

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by Courtney Andersen-Sobriety Coach & Author

4.6(49 reviews)
384 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
62

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement67

Podcast Overview

<p><b>Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.&nbsp;</b></p><p><br></p><p><b>I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.</b></p><p><br></p><p><b>The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.</b></p><p><br></p><p><b>Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.</b></p><p><br></p><p><b>Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.</b></p><p><br></p><p><b>Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!</b></p><p><br></p><p><a href="https://www.courtneyrecovered.com/opt-in"><b>Grab my Free 30-Day Sober Not Boring Calendar</b></a></p><p><a href="https://www.courtneyrecovered.com/"><b>Check out my Website</b></a><b>&nbsp;</b></p><p><a href="https://www.instagram.com/sober.vibes"><b>Connect on Instagram</b></a></p><p><br><br></p>

Language

🇺🇲

Publishing Since

2/4/2020

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62

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement67
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
26 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days

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Recent Episodes

Episode thumbnail for I’m Just Trying to Figure Out My Relationship with Alcohol” (Why You Feel Stuck in the Moderation Cycle)

July 3, 2026

I’m Just Trying to Figure Out My Relationship with Alcohol” (Why You Feel Stuck in the Moderation Cycle)

Host [Host Name] explores why the desire to "figure out my relationship with alcohol" often traps women in the moderation cycle, offering insights into overcoming this uncertainty.

Episode thumbnail for Decision Fatigue Is Sabotaging Sobriety: How to Use Relapse Prevention and a Sobriety Plan to Stop Night Emotional Drinking for Good

June 26, 2026

Decision Fatigue Is Sabotaging Sobriety: How to Use Relapse Prevention and a Sobriety Plan to Stop Night Emotional Drinking for Good

Host [Host Name] explores how decision fatigue sabotages sobriety and offers relapse prevention strategies to combat emotional drinking.

Episode thumbnail for Stress Spikes Are Your Real Trigger How to Relax Without Alcohol and Curb Alcohol Cravings to Stay Sober When Life Gets Messy

June 19, 2026

Stress Spikes Are Your Real Trigger How to Relax Without Alcohol and Curb Alcohol Cravings to Stay Sober When Life Gets Messy

Host [Host Name] explores how stress spikes trigger alcohol cravings and offers strategies to relax without alcohol, helping listeners maintain sobriety during challenging times.

384 total episodes available with 58 transcripts

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What is Sober Vibes Podcast?
<p><b>Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.&nbsp;</b></p><p><br></p><p><b>I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.</b></p><p><br></p><p><b>The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.</b></p><p><br></p><p><b>Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety.</b></p><p><br></p><p><b>Whether you’re newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need.</b></p><p><br></p><p><b>Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking, let’s have fun on this sobriety journey together!</b></p><p><br></p><p><a href="https://www.courtneyrecovered.com/opt-in"><b>Grab my Free 30-Day Sober Not Boring Calendar</b></a></p><p><a href="https://www.courtneyrecovered.com/"><b>Check out my Website</b></a><b>&nbsp;</b></p><p><a href="https://www.instagram.com/sober.vibes"><b>Connect on Instagram</b></a></p><p><br><br></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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