Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Going for Goal: The Women's Health Podcast
Claim This Podcastby Women's Health UK
3.5(4 reviews)
168 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality50
Social0
YouTube0
Engagement32
Podcast Overview
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Language
🇺🇲
Publishing Since
12/19/2019
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31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality50
Social0
YouTube0
Engagement32
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
55 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 16 days
Recommendations available
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Recent Episodes
June 16, 2026
Ashley James: Motherhood, Body Image, Birth Trauma & Why Women Need to Stop Shrinking Themselves
Gemma Atkinson and Claire Sanderson interview Ashley James about motherhood, body image, birth trauma, and empowering women to embrace their full selves.
June 9, 2026
The Truth About Carbs, Fat Loss and Sustainable Fitness with Oyinda Okunowo
Fitness coach Oyinda Okunowo interviews with Just As Well about building a sustainable fitness approach, debunking carb myths, and fostering body confidence.
June 2, 2026
Dr Shireen on Perimenopause, Burnout & Why Women Ignore Symptoms
Women’s health expert and GP Dr Shireen joins Gemma Atkinson and Claire Sanderson to discuss why so many women dismiss symptoms, delay seeking help and struggle to prioritise their own health. From perimenopause and hormones to burnout, stress, painful periods and pelvic health, this episode is packed with practical advice and honest conversation about the realities of women’s health today. Dr Shireen also opens up about the moment trusting her instincts as a mother saved her son’s life. A must-listen conversation about advocating for yourself, understanding your body and recognising the symptoms women should never ignore. Want more from Women’s Health? Join the Women’s Health COLLECTIVE for workouts, exclusive events and expert advice to unlock your fittest self - Train smarter. Live better. Visit www.womenshealthmag.com/uk/wh-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
168 total episodes available with 24 transcripts
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Deep-dive analytics for Going for Goal: The Women's Health Podcast
Frequently asked questions
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- What is Going for Goal: The Women's Health Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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