
Wellness with Ella
Hosted by Ella and Rhiannon and Rhi · The Wellness Scoop
4.9from 5,605 ratings
- 313
- Episodes
- 159
- Transcribed
- 5,605
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 15M
- YouTube views
About Wellness with Ella
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!
- Publisher
- The Wellness Scoop
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 21 Aug 2018
- Latest episode
- 5 Nov 2026
Latest episodes
159 of 313 episodes have a transcript.

5 Nov 2026TRANSCRIPT
Are Energy Drinks Bad for You? Meal Prep Myths & Anti-Inflammatory Diets

2 Nov 2026TRANSCRIPT
Is There a Best Diet for Ageing? HRV & Nervous System Resets

29 Oct 2026TRANSCRIPT
Can You Rebuild Your Gut? Healthy Carbs & Undoing Past Habits
Inside a recent episode

Are Energy Drinks Bad for You? Meal Prep Myths & Anti-Inflammatory Diets
Published 5 Nov 2026 · Transcript excerpt
[…] So it looked at 43 different studies. And by the way, we don't get a lot of studies in this area, actually, just to flag that as well. But it explored where the changing what and when shift work is which is what we were discussing on the Wellness Group, could support their health, sleep and alertness. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,611,405
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 1,265 ratings
- Spotify
- 4.9 / 5
- 4,340 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 93
- Engagement
- 100
Contact Wellness with Ella
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Wellness with Ella
Who hosts Wellness with Ella?
Ella and Rhiannon and Rhi host the show. Published by The Wellness Scoop.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Wellness with Ella take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
159 of 313 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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