Wellness with Ella

Wellness with Ella

Hosted by Ella and Rhiannon and Rhi · The Wellness Scoop

4.9from 5,605 ratings

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84Podcast AuthorityScore out of 100 · How it is scored
313
Episodes
159
Transcribed
5,605
Ratings
Weekly
Cadence
2018
First episode
15M
YouTube views

About Wellness with Ella

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!

Publisher
The Wellness Scoop
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
21 Aug 2018
Latest episode
5 Nov 2026

Latest episodes

159 of 313 episodes have a transcript.

  1. 5 Nov 2026TRANSCRIPT

    Are Energy Drinks Bad for You? Meal Prep Myths & Anti-Inflammatory Diets

  2. 2 Nov 2026TRANSCRIPT

    Is There a Best Diet for Ageing? HRV & Nervous System Resets

  3. 29 Oct 2026TRANSCRIPT

    Can You Rebuild Your Gut? Healthy Carbs & Undoing Past Habits

Inside a recent episode

Are Energy Drinks Bad for You? Meal Prep Myths & Anti-Inflammatory Diets

Published 5 Nov 2026 · Transcript excerpt

[…] So it looked at 43 different studies. And by the way, we don't get a lot of studies in this area, actually, just to flag that as well. But it explored where the changing what and when shift work is which is what we were discussing on the Wellness Group, could support their health, sleep and alertness. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
14,611,405
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
1,265 ratings
Spotify
4.9 / 5
4,340 ratings

Podcast Authority Score: 84 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
91
Social presence
0
YouTube
93
Engagement
100

Contact Wellness with Ella

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Wellness with Ella

Who hosts Wellness with Ella?

Ella and Rhiannon and Rhi host the show. Published by The Wellness Scoop.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Wellness with Ella take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

159 of 313 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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