Three bereaved people come together to talk all things grief, loss, and hope. Special guests add their own stories as we try to help people who have lost, and can’t see a way out of the darkness
In this episode of Grief Talks, hosts David, Lorna, and Steve engage with Hayley, who shares her profound journey of loss following the sudden death of her husband, Sam. The conversation explores the emotional turmoil of grief, the challenges of navigating medical responses, and the importance of support during such traumatic experiences. The conversation delves into the shared experiences of grief among friends who have lost loved ones, exploring the importance of support, accountability, and the different types of grief. The participants reflect on their journeys, the messages they received from mediums, and the impact of loss on their families.
11 Oct 2026
Ep 7 - The Hidden Losses
The conversation revolves around the hidden losses experienced after the death of loved ones, focusing on the emotional and practical implications of grief. The participants share personal insights on how their identities, relationships, and future plans have been affected by their losses. The conversation explores the themes of loss, personal growth, and the importance of community support in navigating grief. David, Lorna and Steve share their experiences of finding purpose and hope after loss, emphasizing the significance of connection and the different ways individuals cope with grief.
Takeaways
Hidden losses are profound
Grief impacts identity and relationships Finding purpose in grief
The importance of community support
Chapters
00:00 Introduction to Hidden Losses
02:55 The Unforeseen Future
06:02 Loss of Identity and Hope
09:01 Friendship Dynamics in Grief
12:02 Navigating Friendship Losses
15:01 The Journey of Grief and Support
21:36 Navigating Loss and Finding Purpose
26:26 Gains from Grief: Personal Growth
31:54 The Power of Community and Connection
39:32 Hidden Losses and Their Impact
43:31 Hope and Moving Forward Together
11 Oct 2026
Ep 5 - Healing After Grief
The conversation delves into the experiences of grief, loss, and healing, highlighting the impact of multiple losses on an individual's life. Tamara shares her journey of coping with the loss of her husband and father, as well as her path to healing and finding purpose.
11 Oct 2026
Ep 4 - Turning Pain Into Purpose
In this episode, Lorna shares her heartfelt journey through her husband's battle with leukemia, the emotional rollercoaster of hope and loss, and her inspiring campaign to encourage blood donation in his memory. Discover how resilience, purpose, and community support can help navigate grief and turn tragedy into hope
11 Oct 2026
Ep 3 - Surviving Suicide
The Grief Talks podcast delves into the experiences of grief, trauma, and loss, offering hope and inspiration to listeners. The conversation covers the challenges of grief in the second year, coping with the permanence of loss, and the impact of suicide on loved ones. It also explores the therapeutic power of physical activity, the importance of seeking help and support, and the journey of acceptance and moving forward. The podcast emphasizes the need for open communication, recognizing signs of mental health struggles, and finding purpose and inspiration in tragedy.
11 Oct 2026
Ep 2 - Cancer Ia Cruel
The Grief Talks podcast introduces the hosts and their intentions for the show, setting the stage for honest conversations about loss and grief. The hosts share personal stories of loss and grief, setting the tone for the podcast's content. They discuss Gayle's illness, diagnosis, declining health, and final days, providing insight into the impact of illness and loss. The conversation delves into coping with grief, finding support, and the challenges of surviving the first year of grief. The hosts reflect on managing grief and share their experiences, offering a message of hope and resilience. The episode concludes with closing remarks and support resources for listeners.
10 Sept 2026
Ep 5 - Surviving
The episode features a conversation with Tamara, who shares her experience of multiple losses, including the loss of her husband and father in a short span of time. She discusses her journey of grief, coping mechanisms, and the decision to pursue a career in psychotherapy. The hosts also reflect on their own experiences of grief and the importance of finding support and healing.
Takeaways
Resilience
Coping Mechanisms
Chapters
00:00 Introduction and Loss of Ben
01:57 Unexpected Loss and Coping
02:27 Losing Ben and Father
03:21 Facing Multiple Losses
05:15 Impact on Work and Career Change
07:41 Journey of Healing and Coping
10:00 Support and Coping Mechanisms
32:45 Living with Grief and PTSD
8 Sept 2026
Ep 6 - World Turned On Its Head
The conversation covers the impact of illness on families, coping with loss, and communication with children. The realization and coping process, as well as the impact on children, are also explored. The conversation delves into the unique coping mechanisms and the importance of a strong support network when dealing with loss and grief. It provides insights into the personal experiences of the speakers and their journey through grief, highlighting the individual nature of the grieving process and the role of support in navigating this difficult time.
Takeaways
Family impact of illness
Coping with loss
Communication with children Unique coping mechanisms
Importance of support network
Chapters
00:00 Introductions and Background
02:10 The Move to Singapore
03:01 Impact of the Move
04:20 Life in Singapore
05:30 Diagnosis and Treatment
09:02 Returning Home
11:22 Realization and Coping
16:20 Impact on Children
26:18 Coping with Loss and Grief
7 Sept 2026
Ep 3 - Turning Pain Into Purpose
In this episode, Lorna shares her heartfelt journey through her husband's battle with leukemia, the emotional rollercoaster of hope and loss, and her inspiring campaign to encourage blood donation in his memory. Discover how resilience, purpose, and community support can help navigate grief and turn tragedy into hope.
Takeaways
Resilience
Finding Purpose
Chapters
00:00 Love and Loss
02:54 Diagnosis and Hospitalization
06:11 Hope and Remission
11:57 Pint for Mike Campaign
17:53 Coping and Support Networks
7 Sept 2026
Ep 4 - Surviving Suicide
The Grief Talks podcast delves into the experiences of grief, trauma, and loss, offering hope and inspiration to listeners. The conversation covers the challenges of grief in the second year, coping with the permanence of loss, and the impact of suicide on loved ones. It also explores the therapeutic power of physical activity, the importance of seeking help and support, and the journey of acceptance and moving forward. The podcast emphasizes the need for open communication, recognizing signs of mental health struggles, and finding purpose and inspiration in tragedy.
Takeaways
Coping with grief is a journey that involves finding purpose and resilience in the face of loss.
Supporting those in crisis requires open communication, recognizing signs of mental health struggles, and seeking help.
The therapeutic power of physical activity and the gift of perspective play a crucial role in the journey of acceptance and moving forward.
Chapters
00:00 Introduction to Good Grief Podcast
00:56 The Challenges of Grief in the Second Year
01:55 Remembering and Coping with the Loss
02:50 Dealing with the Permanence of Grief
03:44 Coping with Grief as a Parent
04:42 Steve's Story: The Loss of Antonia
05:40 Understanding Suicide and Mental Health
06:39 The Impact of Suicide on Loved Ones
08:01 Coping with Trauma and Unanswered Questions
09:26 Finding Purpose and Resilience in Grief
10:24 The Importance of Seeking Help and Support
11:21 The Impact of Grief on Identity and Purpose
12:21 The Role of Therapy and Self-Care in Grief
13:17 Embracing Life and Creating Meaningful Memories
14:09 Supporting Others Through Grief and Trauma
15:08 The Journey of Learning to Live Again
16:07 The Therapeutic Power of Physical Activity
17:03 The Fear of Not Living and the Gift of Perspective
18:01 Advice for Supporting Those in Crisis
19:27 Recognizing the Signs of Mental Health Struggles
20:23 The Importance of Seeking Help and Speaking Out
21:21 The Journey of Acceptance and Moving Forward
22:17 Finding Purpose and Inspiration in Tragedy
23:09 Turning Grief into Positive Action
24:00 The Gift of Perspective and Gratitude
25:00 Supporting Those in Crisis and Seeking Help
26:42 The Importance of Open Communication and Support
28:00 Recognizing the Need for Mental Health Support
29:25 The Journey of Hope and Inspiration
7 Sept 2026
Ep 2 - Cancer Is Cruel
The Grief Talks podcast introduces the hosts and their intentions for the show, setting the stage for honest conversations about loss and grief. The hosts share personal stories of loss and grief, setting the tone for the podcast's content. They discuss Gayle's illness, diagnosis, declining health, and final days, providing insight into the impact of illness and loss. The conversation delves into coping with grief, finding support, and the challenges of surviving the first year of grief. The hosts reflect on managing grief and share their experiences, offering a message of hope and resilience. The episode concludes with closing remarks and support resources for listeners.
Takeaways
Honest conversations about loss and grief
Coping with grief and finding support
Chapters
00:00 Introduction to Good Grief Podcast
01:27 Sharing Personal Stories of Loss and Grief
02:52 Gayle's Illness and Diagnosis
04:51 Gayle's Declining Health and Final Days
06:27 Coping with Grief and Finding Support
17:00 Surviving the First Year of Grief
20:46 Reflections on Managing Grief
24:14 Closing Remarks and Support Resources
7 Sept 2026
Ep 1 - Grief Talks
The podcast 'Grief Talks' explores the experiences of individuals coping with loss and grief, offering hope and support. The hosts share personal stories of loss and discuss coping mechanisms, beliefs about the afterlife, signs from departed loved ones, and the impact of grief on relationships. They also provide advice for those who are grieving and discuss the transformative power of grief.
Takeaways
Coping with grief involves finding hope and support in the midst of pain and sadness.
Beliefs about the afterlife and signs from departed loved ones can provide comfort and hope for those who are grieving.
Chapters
00:00 Introduction to Grief Talks
00:29 Personal Loss and Introduction
03:22 Coping with Loss and Moving Forward
04:21 Beliefs About the Afterlife
05:14 Signs and Messages from the Departed
09:24 Supporting Someone Who is Grieving
10:04 The Impact of Grief on Relationships
12:07 Coping with Grief During Holidays
14:06 Advice for Those Who are Grieving
16:21 Comparing Immediate Loss and Loss After Illness
18:01 Supporting Someone Who is Grieving
21:06 Inappropriate Comments and Responses to Grief
24:02 The Transformative Power of Grief
26:08 Conclusion and Future Episodes
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Spotify
5.0 / 5
2 ratings
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