- 56
- Episodes
- 3
- Transcribed
- 328
- Ratings
- Monthly
- Cadence
- 2019
- First episode
About Guided Meditations
Welcome to a space for healing, clarity, and reconnecting with your true self. Hosted by Natasha Tomè — natural empath, energy healing master, psychic medium, author, and channeler of guided meditations — each meditation is uniquely guided through her connection to the spiritual realm, offering healing, insight, and support for your journey. If you're ready to deepen your healing, Natasha also offers 1:1 Energy Clearing, Intuitive Guidance, Space Clearing, and Animal Communication sessions. Visit natashatome.com to learn more and book your session.
- Publisher
- Natasha Tome
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Oct 2019
- Latest episode
- 9 Aug 2026
Latest episodes
3 of 56 episodes have a transcript.
9 Aug 2026TRANSCRIPT
Healing the Kidneys Meditation
23 Jul 2026TRANSCRIPT
Daily Gratitude Mantra
12 Mar 2026TRANSCRIPT
Releasing Fears Meditation
Inside a recent episode
Healing the Kidneys Meditation
Published 9 Aug 2026 · Transcript excerpt
[…] It's all being released with your exhale. And now... Still with your focus on your breath, your own rhythm and tempo, direct your attention to your heart, your heart chakra in the center of your chest. Just continuing to breathe here. Your body may be naturally lengthening your breath now. Lengthening each inhale. Exhaling a little bit longer. A little bit more. Visualize your breath moving through your heart center. Breathing in. and out of your heart center, the middle of your chest. For here you are connecting with your inner being, your highest self. And now, We call in the highest clearing angels to surround you with a beautiful white light. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 46 ratings
- Spotify
- 4.7 / 5
- 282 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 22
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
Contact Guided Meditations
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Guided Meditations
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Guided Meditations take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
3 of 56 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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