Podcast thumbnail for Guided Meditations

Guided Meditations

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by Natasha Tome

4.6(322 reviews)
54 episodes
Updated Weekly
Accepts GuestsHas Sponsors
29

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality22
Social0
YouTube0
Engagement92

Podcast Overview

Guided Meditations by Natasha Tome

Language

🇺🇲

Publishing Since

10/20/2019

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29

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality22
Social0
YouTube0
Engagement92
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
18 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 41 days

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Recent Episodes

Episode thumbnail for Releasing Fears Meditation

March 12, 2026

Releasing Fears Meditation

<p>Fear often exists in many layers. Shaped by past experiences, beliefs, and the subtle energetic imprints they leave behind. In this meditation for releasing fear, we gently bring awareness to those layers and allow them to soften and dissolve. As we breathe and observe without judgment, we release the energetic patterns and belief systems that have kept fear alive in our minds and bodies. By letting go of these old imprints, we create space for clarity, calm, and a new perspective. From this place of presence, fear no longer controls us; instead, it becomes a doorway to deeper understanding, resilience, and inner freedom.</p>

Episode thumbnail for Healing the Eyes Meditation

February 4, 2026

Healing the Eyes Meditation

<p>Your eyes do so much more than see. The human eye is an incredibly complex sensory organ, essentially a biological camera, constantly converting light into electrical signals that your brain turns into the world you experience. That nonstop work can lead to strain, fatigue, and tension we barely notice.
This Heal Your Eyes meditation is designed not only to support physical rest and relaxation, but also to awaken your intuitive sight. As the eyes soften, awareness naturally shifts inward, activating the third eye and opening space for deeper clarity, insight, and perception beyond the physical. It’s an invitation to release visual stress while reconnecting with your intuition and subtle awareness.
</p><p>(Part 5 of the Love for the Physical Body Series of Meditations)</p>

Episode thumbnail for Healing with the Forces of Nature

October 1, 2025

Healing with the Forces of Nature

<p>Refresh &amp; recharge with an energy balancing meditation designed to help you achieve inner peace and calm as well as activate your own innate internal healing.</p><p>This meditation is ideally listened to while you’re outside within nature, but also works just as well indoors. Energy flows where intention goes..</p>

54 total episodes available with 1 transcripts

Deep-dive analytics for Guided Meditations

Frequently asked questions

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What is Guided Meditations?

Guided Meditations by Natasha Tome

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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