by 建同文教基金會
<p>【建同文教基金會】推廣主軸為「修身齊家．健康和樂」，以個人、家庭為出發點，建構健康、和諧的個人、家庭與社會。 <br /> <br />建同文教基金會邀請北醫公衛系名譽教授 - 韓柏檉擔任營運長，韓教授走過十多年抗癌歷程，帶領聽眾跳脫框架，進行身心靈的全新體驗。讓教授不只是教授，更是陪伴你走過各樣人生道路的心靈導師~ <br /> <br />只要願意改變，你也能創造專屬於你的生命奇蹟。 <br /> <br />更多內容，請於下方平台搜尋【建同文教基金會】 <br />FB: https://www.facebook.com/jiantong2023 <br />YT: https://www.youtube.com/@jiantong2023/featured <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
10/11/2023
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April 29, 2025
<p>本集為【保健食品在慢性疾病療養上的應用】公益講座全程錄影 <br /> <br />台灣保健營養開拓者 - 謝明哲教授 <br />帶你了解不同的慢性疾病是如何產生 <br />在治療的同時 <br />又需要哪些營養素去幫身體加快修復呢? <br />不管你是健康成人還是疾病患者 <br />都要來看這集影片 <br />了解所有幫助健康的營養素生力軍! <br /> <br /> <br />【建同文教基金會 相關連結資訊】 <br />最新活動消息、超豐富的韓教授影音資訊，歡迎追蹤下列平台~ <br />📍FB粉絲團：<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDBrMERzNTc1RHJNdjlLQ2thdzYtUm9tMVFNQXxBQ3Jtc0ttaGN5WFJZR0Zwc3YzU3QxSXROcnJfRjIzdmFDd2t1eUFVcEJTYjBLc2s1V1VsVjJMQ0tSNHNCSVVnSk1fUjJGcnp6eHF6MzhjcHdoTG9PSG9xT1RicWJhamZ3NVRDd3VyZWIyYTJvTDU4Y0pHVzJzTQ&q=https%3A%2F%2Fwww.facebook.com%2Fjiantong2023&v=PgK0x-bcl2k" target="_blank"> <img alt src="https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png" width="300" height="null"> / jiantong2023 </a> <br />📍YouTube頻道：<a href="https://www.youtube.com/channel/UCOzuDzVN9Q4sj_ZdiAeXtNQ" target="_blank"> <img alt src="https://www.gstatic.com/youtube/img/watch/yt_favicon_ringo2.png" width="300" height="null"> / @jiantong2023 </a> <br />📍韓教授聊天室 LINE社群 : <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkpvVWkwMlZkeUZkdVBGdGh5Mk1Jd0t6SEV4Z3xBQ3Jtc0tsWjcyWEE1NGhNZHB3ZUViUG5femRTVXN3NGxaeXdkM2NBbXE0YUxBQ2hHTW1ZRFhNLWE4SVFiRnVGZDVmOERMOHdEdEg5RHFKSFp1ZXhXOTJSRlY5M0d1VHE4cEFOTkdiZFVadVctcHNnRnVsUnFBVQ&q=https%3A%2F%2Freurl.cc%2FprK7Ae&v=PgK0x-bcl2k" target="_blank">https://reurl.cc/prK7Ae</a> <br />📍Podcast：<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGNLTW1FSnZ0MndIdmV5eExOY1hHQzI3elJBd3xBQ3Jtc0tsdVBCd0FSLUFHVmh5MndoYlpXcUNoNnROYUZ6dnFRbkFoejJhUDJWZjhfeXpwelk1c1p3clo0cE9nNVRfdDUtLW5DUEtuX0NVbTdfdF82SEkwWm1TQ3RfdGdKajdhOU9pWEZ1blZJenhXSFdSM2VjTQ&q=https%3A%2F%2Freurl.cc%2Fp3MoR8&v=PgK0x-bcl2k" target="_blank">https://reurl.cc/p3MoR8</a> <br />📍官網：<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUx6ZzJMV3hGUWVaYjIxTk5QemJPSTBNVlI5QXxBQ3Jtc0trdGpfLTF6SGx2ZENNRWtndlQ3WGM2S3F3WEJjOWhHSnFWQXM1ME5wUFpiWHY5Yk56bGNYLVdWbWI5Q3VJNVg1RjZRQ1E0T1ZlRWlkZ294bVFLZDVfTE5LaDdQSkVaQVh6WWF4MV9JaVBacFJvRmp3TQ&q=https%3A%2F%2Fwww.jiantong.org.tw%2F&v=PgK0x-bcl2k" target="_blank">https://www.jiantong.org.tw/</a> <br /> <br /><a href="https://www.youtube.com/hashtag/%E5%BB%BA%E5%90%8C%E6%96%87%E6%95%99%E5%9F%BA%E9%87%91%E6%9C%83" target="_blank">#建同文教基金會</a> <a href="https://www.youtube.com/hashtag/%E8%AC%9D%E6%98%8E%E5%93%B2" target="_blank">#謝明哲</a> <a href="https://www.youtube.com/hashtag/%E9%9F%93%E6%9F%8F%E6%AA%89" target="_blank">#韓柏檉</a> <a href="https://www.youtube.com/hashtag/%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81" target="_blank">#保健食品</a> <a href="https://www.youtube.com/hashtag/%E6%85%A2%E6%80%A7%E7%96%BE%E7%97%85" target="_blank">#慢性疾病</a> <a href="https://www.youtube.com/hashtag/%E9%AD%9A%E6%B2%B9" target="_blank">#魚油</a> <a href="https://www.youtube.com/hashtag/%E7%9B%8A%E7%94%9F%E8%8F%8C" target="_blank">#益生菌</a> <a href="https://www.youtube.com/hashtag/%E7%87%9F%E9%A4%8A" target="_blank">#營養</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 17, 2025
<p>本集內容是韓柏檉教授受元智大學邀請，向漢儒文教基金會／華儒青年關懷基金會的聽眾分享他自身罹癌經驗，並結合多年健康推廣與照護歷程，提出身心整合的健康新主張。從「心」出發，透過靜坐、呼吸、自我暗示安頓內在，同時搭配天然多樣的飲食原則與生活實踐，打造真正無壓安心的健康之道。 <br /> <br />🔹 重點包括： <br /> <br />心靈排毒與情緒療癒 <br />含兩杯早餐法（蔬果汁＋五穀養生粉） <br />全穀蔬果的抗發炎飲食建議 <br />方塊呼吸法與靜心練習 <br />安頓靈魂與開心玩樂的重要性 <br /> <br />一起找回身心平衡，活出自在健康的生活方式！ <br /> <br />【建同文教基金會 相關連結資訊】 <br />最新活動消息、超豐富的韓教授影音資訊，歡迎追蹤下列平台~ <br />📍FB粉絲團：https://www.facebook.com/jiantong2023 <br />📍YouTube頻道：https://www.youtube.com/@jiantong2023 <br />📍韓教授聊天室 LINE社群 : https://reurl.cc/prK7Ae <br />📍Podcast：https://reurl.cc/p3MoR8 <br />📍官網：https://www.jiantong.org.tw/ <br /> <br />#建同文教基金會 #韓柏檉 #健康 #抗癌 #療癒</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 11, 2025
<p>本集節目是韓教授接受新唐人專訪的錄音內容 <br />韓教授分享了改善身心健康與家庭關係的關鍵觀念與實用方法 <br /> <br />他強調，療癒的起點在於<strong>調整心態</strong>與<strong>實際行動</strong> <br />情緒的鬱結會影響免疫力 <br />而家庭的和解更能帶來輕鬆與快樂 <br />成為支持健康的最佳力量 <br />從放下執著、減少期待，到主動改善關係、嘗試新事物 <br />韓教授帶領我們用溫柔且實際的方式 <br />找回內在的平靜與行動的力量 <br /> <br />本集也分享了一位乳癌患者轉化人生的感人故事 <br />提醒我們：<strong>當心態改變，一切都會跟著轉變</strong> <br />無論你正經歷什麼困境，這一集都能為您帶來療癒與希望 <br /> <br /> <br />【建同文教基金會 相關連結資訊】 <br />最新活動消息、超豐富的韓教授影音資訊，歡迎追蹤下列平台~ <br /><img alt="📍" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" width="16" height="16">FB粉絲團：<a href="https://www.facebook.com/jiantong2023?__cft__[0]=AZVZBcZK60i3HCi4jTpdU20lxK1KE-P5YK-n7auQo83pX72usJdFfZcdSvTpeVoxpNPOT39p_8ifbP9fp2NPuuN5a5qiLLPXHMC_UgvjN4Z_XZ7qiTUj6wbOwwWoRizScdi23f0M5qYOnlOnAcu0yw6luHTIhOjnYrBYhO2EUBWq3w&__tn__=-]K-R" target="_blank">https://www.facebook.com/jiantong2023</a> <br /><img alt="📍" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" width="16" height="16">YouTube頻道：<a href="https://www.youtube.com/@jiantong2023?fbclid=IwZXh0bgNhZW0CMTAAAR48x3uInKYnGV7pCxE7iqnGWavUB_dcD-L3q9Xp96BkHmXlk7hbnxu7yoOxAg_aem_bsERb5cXBLgf4nkpTZnfUw" target="_blank">https://www.youtube.com/@jiantong2023</a> <br /><img alt="📍" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" width="16" height="16">韓教授聊天室 LINE社群 : <a href="https://reurl.cc/prK7Ae?fbclid=IwZXh0bgNhZW0CMTAAAR5Jg6c6JswZkqE5tmWtGgqiuM5D80NxYYy-ihUTqMFdU0-QoO35J30aNDrGTg_aem_zUrtShTuDNyIUlRKgMEUgw" target="_blank">https://reurl.cc/prK7Ae</a> <br /><img alt="📍" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" width="16" height="16">Podcast：<a href="https://reurl.cc/p3MoR8?fbclid=IwZXh0bgNhZW0CMTAAAR48x3uInKYnGV7pCxE7iqnGWavUB_dcD-L3q9Xp96BkHmXlk7hbnxu7yoOxAg_aem_bsERb5cXBLgf4nkpTZnfUw" target="_blank">https://reurl.cc/p3MoR8</a> <br /><img alt="📍" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" width="16" height="16">官網：<a href="https://www.jiantong.org.tw/?fbclid=IwZXh0bgNhZW0CMTAAAR5vobqbvxOCmaT2D3xqkWcWgE-RXkYkZ17obotncNngOq0AEdGB4cyhoOrXog_aem_CFY3SmiuVS1HqKXExCYK6w" target="_blank">https://www.jiantong.org.tw/</a> <br /> <br /><a href="https://www.facebook.com/hashtag/%E5%BB%BA%E5%90%8C%E6%96%87%E6%95%99%E5%9F%BA%E9%87%91%E6%9C%83?__eep__=6&__cft__[0]=AZVZBcZK60i3HCi4jTpdU20lxK1KE-P5YK-n7auQo83pX72usJdFfZcdSvTpeVoxpNPOT39p_8ifbP9fp2NPuuN5a5qiLLPXHMC_UgvjN4Z_XZ7qiTUj6wbOwwWoRizScdi23f0M5qYOnlOnAcu0yw6luHTIhOjnYrBYhO2EUBWq3w&__tn__=*NK-R" target="_blank">#建同文教基金會</a> <a href="https://www.facebook.com/hashtag/%E9%9F%93%E6%9F%8F%E6%AA%89?__eep__=6&__cft__[0]=AZVZBcZK60i3HCi4jTpdU20lxK1KE-P5YK-n7auQo83pX72usJdFfZcdSvTpeVoxpNPOT39p_8ifbP9fp2NPuuN5a5qiLLPXHMC_UgvjN4Z_XZ7qiTUj6wbOwwWoRizScdi23f0M5qYOnlOnAcu0yw6luHTIhOjnYrBYhO2EUBWq3w&__tn__=*NK-R" target="_blank">#韓柏檉</a> <a href="https://www.facebook.com/hashtag/%E5%BF%83%E9%9D%88%E7%99%82%E7%99%92?__eep__=6&__cft__[0]=AZVZBcZK60i3HCi4jTpdU20lxK1KE-P5YK-n7auQo83pX72usJdFfZcdSvTpeVoxpNPOT39p_8ifbP9fp2NPuuN5a5qiLLPXHMC_UgvjN4Z_XZ7qiTUj6wbOwwWoRizScdi23f0M5qYOnlOnAcu0yw6luHTIhOjnYrBYhO2EUBWq3w&__tn__=*NK-R" target="_blank">#心靈療癒</a> </p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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