欢迎收听《好女孩 坏女孩》。 我们是一档女友聚会闲聊的节目, 致力于彼此赋能并与听众朋友们共同成长。由四位女主播Elly、Jade、Serena、Lynn共同制作。

好女孩坏女孩
Claim This Podcastby LynnZhang
Podcast Overview
欢迎收听《好女孩 坏女孩》。 我们是一档女友聚会闲聊的节目, 致力于彼此赋能并与听众朋友们共同成长。由四位女主播Elly、Jade、Serena、Lynn共同制作。
Language
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Publishing Since
2/26/2022
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Recent Episodes

September 17, 2025
137 为啥普通话里夹英文,每次都被骂呀
<p>本期主播:lynn vs Serena</p><p>返场嘉宾:玲玲老师</p><figure><img src="https://image.xyzcdn.net/FprYYPbPIsvzmc6mrHAaWzu642PR.png"/></figure><p>上一期我们仨录的节目竟然收到了听众差评,其中普通话里说英文是被诟病的点,本期不妨来聊聊大家到底在不爽什么。</p><p>-02:13 被质疑"傲慢"的那一刻,内心发生了什么</p><p>-05:30 大家不爽的不是语言,是精英主义的傲慢</p><p>-15:52 港式混搭的接受度:粤语夹英文的奇妙反应</p><p>-15:59 我们关注的博主也有因为夹杂英文被骂的,最好的回应是什么</p><p>-16:34 如果英文不可以,那么“普通话夹杂方言”你们觉得ok吗</p><p>-17:55 方言的神秘感:温州话为什么像加密通话?</p><p>-25:15 表达清楚意思,怎么讲都可以,语言只是工具而已</p><p>-20:01 孩子的语言世界:两岁宝宝的新词炫耀时刻</p><p>-25:29 方言的性格密码:杭州话像吵架,苏州话如撒娇</p><p>-28:25 文化的有趣碰撞:外国博主说四川话为什么这么火?</p><p>-31:28 回到语言本质:情感表达才是沟通的核心</p><p>如何表达是个人自由,我们既不提倡要刻意表达,也不受混搭表达的影响</p><p>除非你的表达真得让人听不懂!</p><p>轻松一点,开心一些</p><p>希望你们也有愉快收听本期闲聊哦。</p><p>【关于我们】</p><p>Lynn:10年连续创业者,新茶饮品牌李茶德创始人(小红书@<a href="https://www.xiaohongshu.com/user/profile/5b74dda2ba9ee90001030f5b?xsec_token=YBjiSHbB2lyWKbhYmAXRwikX0c6qVv_-0swLBrhUN7jRk=&xsec_source=app_share&xhsshare=CopyLink&appuid=593a39fa50c4b42698c3854d&apptime=1751968057&share_id=a3d5ee04e32e47a9aca5292abdcb527d">令姐来了</a>)</p><p>Serena:Ureka 普拉提场馆教学总监 (小红书@<a href="https://www.xiaohongshu.com/user/profile/5630d77b0bf90c37bcbf2c76?xsec_token=ABwQ3KVbZeVXU3iBGf8O8Yvz-G-5zZpXX6bDrak8n4g3U=&xsec_source=pc_search">Serena_yang</a>)</p><p>片尾曲:SKUNK - Feel of Summer</p><p><a href="https://afdian.net/a/gbgirls">☕️请我们喝咖啡吧</a></p><p>场地支持:</p><p>杭州钱江新城毅风酒店-声音实验室</p><p>CPA中文播客会客厅</p>

August 27, 2025
136 好运不是玄学,而是一种可复制的实力
<p>“幸运到底从哪里来?”这一期,我们把“幸运”从玄学拉回日常,当机会不是天降,而是你一次次选择的结果,“好运”就变成了可练的肌肉。</p><p>如果你最近觉得“运气不站你这边”,在职场或关系中总是“软不下来”、情绪容易被带跑——这期会给你一套可落地的“幸运训练法”。</p><p>本期主播:Elly vs Lynn</p><figure><img src="https://image.xyzcdn.net/FprYYPbPIsvzmc6mrHAaWzu642PR.png"/></figure><p>01:32 你觉得自己是幸运的人吗?</p><p>02:05 “幸运是主观体感”:用语言给自己定调,我是幸运体质</p><p>05:27 早晨口头禅/愿景墙:“I’m such a lucky girl.” 把叙事变成日常仪式</p><p>09:25 金钱的好关系=不匮乏的安全感</p><p>11:01 为何“自洽的人”自然有吸引力</p><p>13:09 “语言的柔软是功利的硬实力”</p><p>15:50 给外卖/快递小哥递水,点亮他人也点亮自己</p><p>21:10 先稳住,再解决,你是个会认错的人吗?</p><p>23:10 面对价值观不一致的长辈:不争对错,以退为进,省时省心</p><p>25:04为什么说 “EGO 大,反而更柔软”</p><p>26:22 机会留给有准备且勇敢的人:主动是比“能干”更高级的品质</p><p>27:59 别扫自己的兴:如果被放鸽子,也要出门耍耍</p><p>36:38 主动的人,设计幸运人生</p><p>愿你我都是幸运鹅。</p><p>片尾曲:Honeywhip - Flowers</p><p>【关于我们】</p><p>Lynn:10年连续创业者,新茶饮李茶德品牌创始人(小红书@<a href="https://www.xiaohongshu.com/user/profile/5b74dda2ba9ee90001030f5b?xsec_token=YBjiSHbB2lyWKbhYmAXRwikX0c6qVv_-0swLBrhUN7jRk=&xsec_source=app_share&xhsshare=CopyLink&appuid=593a39fa50c4b42698c3854d&apptime=1751968057&share_id=a3d5ee04e32e47a9aca5292abdcb527d">令姐来了</a>)</p><p>Elly:BecomingQueen品牌创始人,共学堂创始人(微博@<a href="https://weibo.com/morningbitchesDOTCOM">早安小王老师</a>)</p><p><a href="https://afdian.net/a/gbgirls">☕️请我们喝咖啡吧</a></p>

August 20, 2025
135 这个夏天,我学会了“浪费时间”
<p>本期主播:Lynn vs Serena </p><p>飞行嘉宾:玲玲老师</p><p>想起夏天总会想起一些流淌的画面:溪水,绿荫,西瓜。这期很特别,因为夏天这些身体的感受,我们邀请了 ureka 的两位老师一起录制,欢迎玲娜贝尔-玲玲老师!</p><p>- 03:54最近在看《call me by your name》真得好夏天,意大利旅游的记忆回来了</p><p>- 04:49 S这个夏天送儿去了美高夏校,牛哥竟然还意外找到了自己的dream school,原因很特别!</p><p>- 09:46 S读书时期有好多夏天的回忆留在美国:穿越国境线加满油、在全世界第一家西雅图的星巴克里喝咖啡</p><p>- 11:01 Ling曾经在丹佛度过了自己的研究生和工作时期,那里的夏天无比清透干净</p><p>- 15:25 “有些记忆不只是回忆,是身体的一部分”</p><p>- 18:06 令接二连三周带着家人住进山林,别太远 别太累,慢下来是为了更好地靠近自己</p><p>- 20:15 你在休息的时候会有“愧疚感”吗?</p><p>- 22:30 走过绍兴安吉丽水,江浙的开门见山低头见绿,真得好夏天啊</p><p>- 24:55 Ling的夏天带着一岁半的儿子,小车里晃悠着腿,是妈妈和孩子最好的时光</p><p>- 28:10 喝水散步轻有氧,很多时候不是浪费时间,我们只是在和自己好好相处</p><p>- 28:50 九月第一周带大家继续上山,勇敢浪费时间,清零才能做得更好</p><p>- 34:35 当身体开始活动,心也会舒服很多——把本体的感受留下来,用身体认识新的地方新的朋友</p><p>- 41:44 茶旅第四期“寻找热爱之旅”灵感来源于Ikigai工作坊,选择莫干山与文创村落联动,分享可持续的生活方式</p><p>在每个人不同又相似的生活方式下,再一次感受“在当下,近自然”的快乐。去体验无用之美吧,去勇敢地给自己放一个假吧。</p><p>祝我们 夏天快乐!</p><p>【关于我们】</p><p>Lynn:10年连续创业者,新茶饮品牌创始人(小红书@<a href="https://www.xiaohongshu.com/user/profile/5b74dda2ba9ee90001030f5b?xsec_token=YBjiSHbB2lyWKbhYmAXRwikX0c6qVv_-0swLBrhUN7jRk=&xsec_source=app_share&xhsshare=CopyLink&appuid=593a39fa50c4b42698c3854d&apptime=1751968057&share_id=a3d5ee04e32e47a9aca5292abdcb527d">令姐来了</a>)</p><p>Serena:Ureka 普拉提场馆教学总监 (小红书@<a href="https://www.xiaohongshu.com/user/profile/5630d77b0bf90c37bcbf2c76?xsec_token=ABwQ3KVbZeVXU3iBGf8O8Yvz-G-5zZpXX6bDrak8n4g3U=&xsec_source=pc_search">Serena_yang</a>)</p><p>片尾曲:Paul Partohap - VITAMIN U</p><p><a href="https://afdian.net/a/gbgirls">☕️请我们喝咖啡吧</a></p>
232 total episodes available
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This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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