Healing CPTSD
Hosted by Me and I · Embodied Self Therapy
5.0from 21 ratings
- 101
- Episodes
- 42
- Transcribed
- 21
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 274K
- YouTube views
About Healing CPTSD
Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We’ll also explore pathways to recovery through somatics and embodiment, nervous system regulation, parts work, community and trauma informed care.
- Publisher
- Embodied Self Therapy
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 May 2024
- Latest episode
- 27 Sept 2026
Latest episodes
42 of 101 episodes have a transcript.
27 Sept 2026TRANSCRIPT
100. Celebrating 100 Episodes! (And Some Important Updates)
20 Sept 2026TRANSCRIPT
99. Why Your Relationships Change When You Start Healing
13 Sept 2026TRANSCRIPT
98. The Fawn Response & Appeasement
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 273,597
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 21 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 69
- Social presence
- 0
- YouTube
- 86
- Engagement
- 71
Contact Healing CPTSD
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Healing CPTSD
Who hosts Healing CPTSD?
Me and I host the show. Published by Embodied Self Therapy.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Healing CPTSD take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
42 of 101 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Healing CPTSD?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine