Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith
Hosted by TaShawn Davis · TaShawn Davis, RN Holistic Health Coach, Author, Speaker
5.0from 27 ratings
- 51
- Episodes
- 34
- Transcribed
- 27
- Ratings
- Daily
- Cadence
- 2026
- First episode
About Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith
*** Top 5% Globally Ranked*** Do you struggle with constant sugar cravings, afternoon energy crashes, or brain fog that makes it hard to focus on the things that matter most? If you’ve ever wondered why your health seems to be getting worse even when you’re trying to do the right things, you’re not alone. Welcome to Health Beyond Weight Loss, the podcast that helps you break sugar cravings through balanced blood sugar so you can regain steady energy, think clearly, and take control of your health. Through holistic health that focuses on faith, physiology, common sense, and a little humor, I help you understand and battle chronic health conditions. I’m TaShawn Davis, Registered Nurse and Holistic Health Coach, and after more than two decades working in healthcare, I began to see a pattern. Many people are struggling with fatigue, brain fog, weight gain, type 2 diabetes, and insulin resistance, yet very few understand the simple physiology behind what’s happening inside their bodies. On this podcast, I break down complex health topics into simple, practical conversations so you can understand how sugar, insulin resistance, and metabolic health affect the way your body functions. Each episode helps you connect the dots between what you eat, how your body responds, and how to stabilize your blood sugar for lasting results. You’ll learn how insulin resistance impacts your energy, weight, and overall health—and how to improve it using practical strategies like intermittent fasting, low-carb, ketosis, carnivore, stress reduction, and any dietary preference, and more, so you can restore your energy and support long-term health. If you’re ready to understand your body, break the cycle of sugar cravings, and start building real health beyond weight loss, with faith and confidence, you’re in the right place. So grab your favorite sugar-free drink, settle in, and let’s chat about it!.
- Publisher
- TaShawn Davis, RN Holistic Health Coach, Author, Speaker
- Category
- health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 4 Apr 2026
- Latest episode
- 8 Oct 2026
Latest episodes
34 of 51 episodes have a transcript.
8 Oct 2026TRANSCRIPT
50. Can Your Triglycerides Reveal Insulin Resistance? The Overlooked Blood-Sugar Clue
5 Oct 2026TRANSCRIPT
The title of 49. Can Six Weeks Improve Insulin Resistance? What Our Metabolic Intensive Taught Me
28 Sept 2026TRANSCRIPT
48. How Do You Maintain Weight Loss? The Habits That Help Protect Your Metabolic Health
Inside a recent episode
50. Can Your Triglycerides Reveal Insulin Resistance? The Overlooked Blood-Sugar Clue
Published 8 Oct 2026 · Transcript excerpt
[…] And thank you again. So let's talk about laboratory results. Many people receive blood work and look at each number separately. They may see glucose, triglycerides, HDLs, LDLs and A1c. They may ask, is this number high? Is this number normal? But the body does not operate in single isolated numbers on one page. Your results may be more meaningful when they are viewed as patterns. A fasting glucose may fall within a laboratory reference range, but that doesn't automatically prove that insulin resistance is absent. A person may also have elevated triglycerides, low HDL, increased waist circumference, high blood pressure, fatty liver, and other signs of metabolic dysfunction. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 27 ratings
Contact Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith
Who hosts Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith?
TaShawn Davis host the show. Published by TaShawn Davis, RN Holistic Health Coach, Author, Speaker.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
34 of 51 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine