Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love

About Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love

Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds familiar—you’re in exactly the right place. Welcome to Her Love Upgrade — the podcast that helps high-achieving, self-aware women heal from heartbreak, break old patterns, and become a magnetic match for the healthy love they deeply deserve. I’m Remy—mum of two, a recovered co-dependent and anxious dater who once believed love had to be hard. After years of attracting the wrong partners and thinking I just had to “try harder,” I hit my breaking point post-divorce… and finally woke up to the unconscious patterns that were running my love life. Once I rewired my beliefs and reconnected to my true self, everything changed. I met my aligned partner during a dream trip to Thailand—and now, years later, I’m a Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator, and Love & Life Coach, here to help you rewrite your story too. Through a mix of psychology, subconscious healing, and energetic alignment, this podcast will guide you to: ✨ Heal your heart and ditch toxic dynamics ✨ Rewire your beliefs and stop self-sabotage ✨ Set powerful standards and boundaries ✨ Become the version of you that effortlessly attracts love Ready to upgrade your mindset, your energy, and your entire love life? It’s time to put beautiful you first for a change, so hush those notifications and let’s dive in! I hope this podcast brings you closer to the love and life you’re meant for - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching 💌 Need support or want to connect? Email: remy@herloveupgrade.com WhatsApp: +61 452 187 369

Publisher

Remy Gabrielle - Dating Empowerment Coach & Modern Hypnotherapist

Category

health & fitness · religion & spirituality · society & culture

Language

en

Explicit

Yes

First episode

14 Nov 2024

Latest episode

12 Jun 2025

Latest episodes

26 episodes in the feed.

1. 

   12 Jun 2025

   25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful

   Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with love. You were never "not enough" — and this shift will set you free.What if the pain of your breakup isn’t really about them at all?What if it’s about a much deeper, older wound — one you’ve been carrying since childhood?In this potent episode, I’ll guide you through the hidden reason your breakup hit so hard — even if the relationship was toxic or unfulfilling. Spoiler: It’s not because you weren’t good enough.It’s because, like so many of us, you were unknowingly chasing the feeling of love — which your nervous system confused with emotional safety and connection.We’ll explore:💔 Why you may still be subconsciously seeking external safety that feels like love🧠 How your childhood survival patterns became adult relationship struggles🚩 Why you’re attracted to emotionally unavailable or inconsistent partners🔥 The shift that sets you free: dating from joy and wholeness, not need💡 How to stop confusing temporary relief with lasting love — and reclaim your worthThis is the missing piece you’ve been searching for. The wake-up call your subconscious has been hinting you need. You were always lovable, even when your early life didn’t reflect that truth.💫 If this resonates, please share it with a friend who needs to hear it — and leave a review so more women can find this work. 🧠 Want to go deeper? Explore coaching, therapy, and healing support at👉 www.herloveupgrade.com/coaching Let’s get you closer to the love and life you truly deserve - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes.2️⃣ Join our free community of like-minded, supportive women:www.herloveupgrade.com/community3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session:www.herloveupgrade.com/coaching 💌 Need support or want to connect?Email: remy@herloveupgrade.comWhatsApp: +61 452 187 369 Intro/Outro Track: Sweet Memory by JayJen & Enine

2. 

   2 Jun 2025

   24 | How to Stay Emotionally Safe in a Friend With Benefits Situation (Even If You Have Experienced Anxious Attachment)

   Thinking about saying yes to a friends with benefits (FWB) situation - but worried you might catch deeper feelings? It’s a valid fear - especially if you’ve ever struggled with anxious attachment, emotional vulnerability, or are still healing from heartbreak. In this episode, I walk you through how to stay grounded, emotionally safe, and in alignment with your true Self before you dive in. Because yes, the chemistry might be fire - but your peace matters more. 🔥💗 Let’s get you closer to the love and life you truly deserve - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes.2️⃣ Join our free community of like-minded, supportive women:www.herloveupgrade.com/community3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session:www.herloveupgrade.com/coaching 💌 Need support or want to connect?Email: remy@herloveupgrade.comWhatsApp: +61 452 187 369 Intro/Outro Track: Sweet Memory by JayJen & Enine

3. 

   23 May 2025

   23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

   Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us. BUT, if you find yourself thinking and acting in these negative ways more often than not, it means you’ve adopted a mindset that just isn’t truly serving you. Tune in to this episode to take a deep dive into 4 narcissistic tendencies that we all do - and have the power to change. You’re here because you know you deserve a life that feels wonderful… not one that feels lonely, depressing and lacklustre. Ready to turn up the dial on the love you’re generating in your life, and make you more of a vibrational match for the warm, abundant, love-rich life you so totally deserve? Let’s get you closer to the love and life that’s here and waiting for you - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes.2️⃣ Join our free community of like-minded, supportive women:www.herloveupgrade.com/community3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session:www.herloveupgrade.com/coaching 💌 Need support or want to connect?Email: remy@herloveupgrade.comWhatsApp: +61 452 187 369 Intro/Outro Track: Sweet Memory by JayJen & Enine

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Contact Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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