Hercules - هرکول
Hosted by فرشید نزاکتی and Farshid Nezakati · Farshid Nezakati
4.8from 107 ratings
- 126
- Episodes
- 63
- Transcribed
- 107
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Hercules - هرکول
هرکول تلاش میکنه تا به ساده ترین شکل ممکن موضوعات مرتبط با دنیای فیتنس و بدنسازی رو مورد بحث قرار بده تا ضمن بیان نکات علمی شما رو با ابعاد مختلفی از ورزش آشنا بکنه. در هرکول درباره هر آنچه که به دنیای فیتنس مربوط است حرف می زنیم.
- Publisher
- Farshid Nezakati
- Category
- health & fitness · health & fitness · sports
- Language
- fa
- Explicit
- No
- First episode
- 13 Apr 2022
- Latest episode
- 26 Oct 2026
Latest episodes
63 of 126 episodes have a transcript.
26 Oct 2026TRANSCRIPT
124. ویتامین سی
18 Oct 2026TRANSCRIPT
123. داروهای لاغری
20 Sept 2026TRANSCRIPT
122. تجربه مربیگری خارج از کشور
Inside a recent episode
124. ویتامین سی
Published 26 Oct 2026 · Transcript excerpt
[…] خیلی مطالعه خوی بود جامعه اماری بالای هم داشت و اومدن دوز بالای ویتامین سی رو که همرایش ویتامین ای هم دادن چون هدفشون مداخله ی آنتی اکسیدانی بود و از ساش روی ریکاوری بعد از تمرین رو سنجیدن. The results of the results of the results of the results of the results of the results of the results of the results. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Hercules - هرکول
Names identified in recent episode analyses. Showing up to five guests.
- امیرحسین چهل میران
- علیرضا فتوره چیان
- روجا هاشمی
- بهنام صدیقیان
- سامان صمیمیان
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 86 ratings
- Spotify
- 5.0 / 5
- 21 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 1
- Social presence
- 90
- YouTube
- 0
- Engagement
- 27
Contact Hercules - هرکول
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Hercules - هرکول
Who hosts Hercules - هرکول?
فرشید نزاکتی and Farshid Nezakati host the show. Published by Farshid Nezakati.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Hercules - هرکول take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
63 of 126 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Hercules - هرکول?
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