Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

About Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge. Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.

Publisher

Joanne Kennedy

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

19 Feb 2025

Latest episode

12 Oct 2026

Latest episodes

81 episodes in the feed.

1. 

   12 Oct 2026

   61. SIBO Case Study: Bloating, Constipation, IBS & Histamine

   Bloating, constipation, and food reactions after food poisoning—could SIBO be part of the picture? In this episode of The Histamine Well Podcast, Joanne walks through a real patient case of small intestinal bacterial overgrowth (SIBO), exploring persistent digestive symptoms, a methane-positive breath test, and suspected histamine-related reactions. The patient had experienced significant bloating, nausea, reflux, constipation and brain fog, with probiotics making her bloating worse. Despite ...

2. 

   7 Oct 2026

   Q&A. Why Do I Feel Depressed On Calcium-D-Glucarate?

   Have you noticed low mood or sadness after taking calcium D-glucarate? If you’re using it to support oestrogen detoxification or address high beta-glucuronidase on a gut test, your stage of life and hormone levels deserve consideration. In this short Q&A episode of The Histamine Well, Joanne explores why calcium D-glucarate may not suit everyone, particularly during perimenopause and menopause. She discusses the potential connection between oestrogen clearance and mood, and shares her ow...

3. 

   5 Oct 2026

   60. The Gut and Immune System: The Histamine Connection

   Could your gut help explain why you’re reacting to foods you once tolerated? In this episode of The Histamine Well, Joanne explores the connection between gut health and histamine intolerance, explaining how the microbiome, intestinal lining, immune system, and nervous system interact. A low histamine diet may help reduce symptoms, but what happens when the gut itself is contributing to your histamine burden? Joanne discusses SIBO, dysbiosis, histamine-producing bacteria, mast cells, and the ...

Who has been a guest on Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Names identified in recent episode analyses. Showing up to five guests.

• Rachel Scheiffer
• Jo Lia
• Rosaria Nithart
• Jacqui Raadschelders
• Tracy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

351,645

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

24 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

94

YouTube

86

Engagement

51

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