Holding Space
Claim This Podcastby Dr. Cassidy Freitas
Podcast Authority
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Podcast Overview
<p>Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Follow for more @drcassidy and you can learn more about her California-based private practice at www.drcassidymft.com.</p>
Language
🇺🇲
Publishing Since
3/21/2018
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Recent Episodes
July 6, 2026
160: Modern Day Marketing for Therapists
Dr. Cassidy interviews marketing expert Kristie Plantinga about navigating modern marketing challenges and building a sustainable caseload for therapists.
June 8, 2026
159: Screentime with Destini Ann
Host Cassidy (MFT) interviews parenting educator Destini Ann about navigating challenging screen time conversations and building trust with children.
May 11, 2026
158: What You Need to Know About Perimenopause and Hormone Replacement Therapy with Dr. Pany Robinson
<p>In this episode, I sit down with Dr. Pany Robinson, a board-certified family practitioner with 22 years of experience and one of the most refreshingly no-nonsense voices I've encountered on women's hormonal health to talk about everything you weren't told about perimenopause and menopause.</p><p>I met Dr. Pany at a training on maternal rage (yes, there's a connection), and I was immediately like: I need her on this podcast.</p><p>This one is for anyone who has ever felt like something was off but couldn't name it — and for your partner too, honestly.</p><p>We talk about:</p><ul><li>The symptoms nobody mentions: itchy ears, frozen shoulder, cystic acne, vertigo, palpitations, recurrent UTIs, and more</li><li>Why hot flashes are actually a later symptom...and what's already happening in your body long before that</li><li>How to advocate for yourself in a system that isn't quite caught up yet (including what to ask for and how to say it)</li><li>The long-term case for hormone therapy: dementia, cancer risk, muscle loss, and more</li><li>The relational toll: libido, intimacy, and why 45 is both the hardest year for women on average and the peak age for divorce</li><li>Why this is a whole-body, multidisciplinary issue, not just a "get on a patch and call it a day" situation</li></ul><p>To connect with Dr. Pany or book a free 20-minute phone consult, visit <a href="https://nextphaseclinic.com/" rel="nofollow"><strong>nextphaseclinic.com</strong>.</a></p><p>To learn more about my therapy practice or book a free consult you can visit <a href="https://www.drcassidymft.com/" rel="nofollow"><strong>drcassidymft.com.</strong></a></p><p>You can learn more about Dr. Cassidy's book Mom Needs a Moment <a href="https://www.drcassidymft.com/book" rel="nofollow"><strong>here</strong></a> or you can buy it wherever books are sold!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
160 total episodes available with 15 transcripts
Recent guests on Holding Space
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kristie Plantinga
Guest
Destini Ann
Guest
Eli Weinstein
Guest
Hunter Clarke-Fields
Guest
Dr Sumi Raghavan
Guest
Katy Joy Wells
Guest
Dr Tracy Dalgleish
Guest
Ann-Louise Lockhart
Guest
Dawnita Wicks
Guest
Myriam Sandler
Guest
Megan McNamee MPH RDN
Guest
Courtney Naliboff
Guest
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Frequently asked questions
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- What is Holding Space?
<p>Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Follow for more @drcassidy and you can learn more about her California-based private practice at www.drcassidymft.com.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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