Holding Women Through Grief | Miscarriage, Still Birth, Loss, Death, Grief Support Group

About Holding Women Through Grief | Miscarriage, Still Birth, Loss, Death, Grief Support Group

Do you ever feel unseen by the world — like your loss has become something no one wants to talk about? Do you wonder why it feels like everyone else is moving on while you’re standing still? Do you struggle to find the right words when people don’t know what to say — or say the wrong thing? Are you trying to support a partner who grieves differently while carrying your own pain? This podcast is a soft landing space for honest, heart-centered conversations about life after pregnancy and infant loss - where grief and healing can coexist, and we learn to live with both love and loss. Hi, I’m Tasha — a bereavement doula, educator, and advocate for women learning to live after loss. I created this podcast because too many women are carrying their grief in silence. After walking beside families through miscarriage, stillbirth, and infant loss, I’ve seen how often society avoids what feels uncomfortable — leaving grieving parents unseen and unsupported. This space was born from a simple truth: healing begins when we name what feels invisible. Here, we talk honestly about the ache of loss — the guilt, the questions, the moments when the world keeps moving and you can’t. But we also talk about love, memory, and what it means to rebuild a life that still holds both. My hope is that each episode feels like sitting with a friend who understands — someone who helps you breathe a little deeper, remember your own strength, and know that you are not alone. If you’re looking for gentle truth, comfort, and a place to be seen in your grief, you’ve found it. Let’s walk this path together — one soft, steady conversation at a time.

Publisher

Tasha Cofer | Bereavement Doula, Grief Educator, Author

Category

education · kids & family · society & culture

Language

en

Explicit

No

First episode

1 Jan 2026

Latest episode

12 Oct 2026

Latest episodes

42 episodes in the feed.

1. 

   12 Oct 2026

   #40| What Grieving Mothers Wish You Knew About Pregnancy & Infant Loss An Awareness Month Conversation for the People Who Love Us

   An Awareness Month Conversation for the People Who Love Us Pregnancy and Infant Loss Awareness Month is about more than knowing loss happens. It is also an opportunity to understand what grieving mothers may continue to carry long after everyone else returns to normal life. In this episode of Holding Women Through Grief, Tasha speaks both to grieving mothers and to the people who love them - sharing truths about remembrance, grief timelines, pregnancy after loss, difficult baby related situations, and what meaningful support can actually look like. In this episode:• Why silence is not always the kindest response• Why grief does not follow a universal timeline• Why another baby cannot replace the baby who died• How joy and grief can exist together• Why pregnancy and baby-related events can become complicated• What to say when you cannot fix the loss• The difference between imperfect support and repeated dismissal Share this episode:If you have struggled to explain your grief to someone you love, consider sending them this episode. You do not always have to carry the responsibility of finding the words. Need more support?One-on-one grief coaching and bereavement doula support are available for women navigating pregnancy and infant loss. Gentle disclaimer: This podcast provides grief education and support and is not a substitute for medical care, mental health treatment, diagnosis, or emergency services.

2. 

   5 Oct 2026

   ENCORE: Is This Grief or Depression After Baby Loss? How to Tell the Difference

   ENCORE: Is This Grief or Depression After Baby Loss? How to Tell the Difference After pregnancy or infant loss, grief can affect nearly every part of you—your sleep, appetite, concentration, energy, emotions, relationships, and even the way you see yourself. And sometimes that leaves you wondering: Is this grief? Am I depressed? Or could it be both? For Pregnancy & Infant Loss Awareness Month, I’m bringing back this important conversation because grieving mothers deserve language for what they are experiencing—and support when grief begins to feel like something more. In this encore episode, we talk about: Why grief can look a lot like depression from the outside, including changes in sleep, appetite, concentration, numbness, and anger Some of the differences between grief and depression Green flags and red flags to pay attention to The beliefs that can keep grieving women suffering silently Why needing additional support does not diminish your love for your baby or your grief What you can do next if you think you may be experiencing grief, depression, or both You do not have to diagnose yourself. You simply need to recognize when what you are carrying may require more support. If you’re looking for additional support after miscarriage, stillbirth, or infant loss, visit Holding Women Through Grief to learn more about my resources and grief support. Disclaimer: This podcast is for educational and supportive purposes only. I am not a licensed mental health professional, and this episode is not intended to diagnose or treat depression or any other mental health condition. If you are experiencing persistent hopelessness, intrusive thoughts, thoughts of harming yourself or someone else, or feel that you may be in immediate danger, please contact a licensed healthcare professional or emergency support.

3. 

   21 Sept 2026

   #38 |What Happens to Friendships After Baby Loss? When the People You Thought Would Be There... Aren't

   When the People You Thought Would Be There... Aren't Pregnancy and infant loss can change more than your relationship with yourself. It can change the way you see your friendships too. In this episode of Holding Women Through Grief, Tasha talks about the friends who disappear, the people who unexpectedly show up, why even caring friends can get grief wrong, and how to decide whether a hurting friendship needs a conversation, new expectations, a boundary, or distance. In this episode:• Why grief can change what you need from friendship• Why some friends pull away after loss• The difference between understanding someone's reason and excusing the impact• How to have an honest repair conversation• When history is not enough to keep a relationship close• A simple friendship inventory for grief Need more support?If grief has changed your relationships and you need a safe place to sort through what comes next, one-on-one grief coaching and bereavement doula support are available. Use this link .Gentle disclaimer: This podcast provides grief education and support and is not a substitute for mental health treatment, diagnosis, medical care, or emergency services.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

1 ratings

Contact Holding Women Through Grief | Miscarriage, Still Birth, Loss, Death, Grief Support Group

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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