Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Hosted by Alex King and Alex Adele · Alex Adele King
4.7from 278 ratings
- 250
- Episodes
- 62
- Transcribed
- 278
- Ratings
- Daily
- Cadence
- 2021
- First episode
About Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women’s health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderation For guests & sponsorships, email me at holisticwomenshealthpodcast@gmail.com
- Publisher
- Alex Adele King
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 24 Feb 2021
- Latest episode
- 7 Aug 2026
Latest episodes
62 of 250 episodes have a transcript.
7 Aug 2026TRANSCRIPT
198. The Ultimate Blueprint for Female Longevity: How to Age Well in Your 20s, 30s & 40s
30 Jun 2026TRANSCRIPT
197. Fix Your Low Iron with Samantha Chandler
29 May 2026TRANSCRIPT
196. Ovulation & Fertility After 35 with Kate Douglas
Inside a recent episode
198. The Ultimate Blueprint for Female Longevity: How to Age Well in Your 20s, 30s & 40s
Published 7 Aug 2026 · Transcript excerpt
[…] Those things change, and they particularly change in women. Right. Men are like, we're just hanging out with our hormones for a while and it slowly goes down and we're kind of going off these cliffs and we're losing a lot of that flexibility. So, you know, strength, muscle, those are big things that are going to help us age well. This is sleep, a very basic thing, but you'd be surprised. Sleep is a foundational habit. I mean, we know that there are so many things that happen during sleep, from hormone production to cortisol to PA access. So getting sleep, and I don't know about you, at this age, it is the number one thing. […]
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See plansWho has been a guest on Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Names identified in recent episode analyses. Showing up to five guests.
- Tracey O'Shea
- Samantha Chandler
- Kate Douglas
- Drew Baird
- Craig Mullen
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 91 ratings
- Spotify
- 4.7 / 5
- 187 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 94
- YouTube
- 0
- Engagement
- 95
Contact Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Who hosts Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more?
Alex King and Alex Adele host the show. Published by Alex Adele King.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
62 of 250 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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