
Hope for Anxiety and OCD
Claim This Podcastby Carrie Bock
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Podcast Overview
<p>Christian Faith and OCD: Practical Strategies to Greater Peace<br><br>Do you constantly worry about "what-if" scenarios and obsess about things you can't control?<br><br>Are you frustrated with performing the same compulsions over and over and wish you could find freedom?<br><br>Do you struggle to find OCD resources that understand or align with your Christian faith?<br><br>You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you. <br><br>Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.<br><br>For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian. <br><br>When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God. <br><br>As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises. <br><br>I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you! <br><br>If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!<br><br>So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace. </p><p><br></p><p>www.carriebock.com</p>
Language
🇺🇲
Publishing Since
11/18/2020
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Recent Episodes

May 22, 2026
Episode 225. Is Empowered Mind Right for Me?
Carrie explains how Empowered Mind: Christian ICBT offers Christians a faith-based path to break free from OCD cycles and find lasting healing.

May 20, 2026
224. Remaining Hopeful When Past OCD Treatment Has Failed
Carrie shares how to find hope and a new path forward when past OCD treatments have left Christians feeling discouraged and stuck.

May 13, 2026
223. How Mindfulness is Helpful for ICBT
In this episode, Carrie shares how mindfulness and Inference-Based Cognitive Behavioral Therapy (ICBT) can come together in a powerful way to support your OCD recovery journey. Episode Highlights: The difference between mindfulness and meditation, and why it matters How mindfulness helps you create space from intrusive thoughts Why building distress tolerance is key for OCD recovery What ICBT is and how it reveals what’s really happening behind OCD How faith, Scripture, and stayin...
234 total episodes available with 37 transcripts
Recent guests on Hope for Anxiety and OCD
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Carrie
Guest
Michael Kheir
Guest
Nathan Clarkson
Guest
Heather O'Brien
Guest
Joe Feldman
Guest
Rachel Kuchem Woodward
Guest
Steve Bock
Guest
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- What is Hope for Anxiety and OCD?
<p>Christian Faith and OCD: Practical Strategies to Greater Peace<br><br>Do you constantly worry about "what-if" scenarios and obsess about things you can't control?<br><br>Are you frustrated with performing the same compulsions over and over and wish you could find freedom?<br><br>Do you struggle to find OCD resources that understand or align with your Christian faith?<br><br>You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you. <br><br>Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.<br><br>For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian. <br><br>When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God. <br><br>As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises. <br><br>I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you! <br><br>If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!<br><br>So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace. </p><p><br></p><p>www.carriebock.com</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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