Sports Physiotherapy & Rehabilitation Education
How I Rehab
Claim This Podcastby The Sports Map Network | Nick Kane
4.4(7 reviews)
111 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
38
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality9
Social0
YouTube85
Engagement85
Podcast Overview
Sports Physiotherapy & Rehabilitation Education
Language
🇺🇲
Publishing Since
12/11/2018
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38
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality9
Social0
YouTube85
Engagement85
6
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1
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12
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excellent
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1 link(s)
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7.2/10
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Every 46 days
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Recent Episodes
May 28, 2026
Rehabilitation Systems, Managing Density, Injury Risk & Return to Play
Ben Dixon is the current Head of Strength, Conditioning & Rehabilitation at Millwall Football Club. His prior experience includes roles with Watford FC, Head Performance Coach for the Chinese Olympic Committee, Head of Physical Performance for the Taiwan national football team and the English National Ballet. Topics: Ben fills us in on his post-doctorate to date and what we can expect moving forward. What is ‘match load’? What do we often overlook when it comes to match load? Ben talks about a framework to clarify the construct of match load. What is ‘density ' in practice? How accurate is the data we are getting? How do we include all this information in our rehab systems? Advice around rehabilitation for those without GPS units What do we mean by injury-specific metrics, and how might this be something that can be applied in practice moving forward? What are we missing in our current rehab RTP models in sport of recent times? Individual factors to account for the return to play process. Position demands and rolling windows. What is the post-rehabilitation phase and how can we minimise subsequent injury here? When does rehab actually stop (by definition)? One specific change Ben has made to his rehab system based on his research that other practitioners could implement tomorrow? https://www.youtube.com/watch?v=W8WqG4C79Ws References: Ben is undertaking a Professional Doctorate at the University of Central Lancashire, evaluating rehabilitation procedures in professional football. Ben Post Doc Papers: Match load as a construct in professional football: complexities and considerations Evaluating rehabilitation and return to play procedures in male professional football: A narrative review. Post Rehabilitation Phase’ in professional football: are we optimising player support after return to play? References mentioned: Mechanism of Injury of soft tissue injuries research paper summary Mitchell & Gimpel, 2024- A return to performance pathway in professional Soccer Zhang et al 2025. The time course of injury risk and return to Sport in Professional football. Chris Bramah - SMAS Dylan Harper: Assessment of Deceleration
May 13, 2026
Running Biomechanics and Return to Run Post ACL-R
In this episode, Dr Daniel Cobian discusses all things running post ACL reconstruction, specifically the research that he and the team at the University of Wisconsin have been looking at regarding running biomechanics changes in post-surgical recovery. How pervasive they are, how we can detect them in the clinical setting, their clinical relevance, and how we can tailor our rehab to address these changes with our athletes. Dr Cobian is an associate professor in the department of orthopedics and rehabilitation at the University of Wisconsin, a faculty member in their doctor of physical therapy program, a research scientist in their athletic performance lab, and works clinically with their student athletes. He has been at the University of Wisconsin for the past 10 years, since completing his PhD from the University of Iowa, focusing on neuromuscular function following knee injury and surgery. Topics: What changes in running biomechanics are observed in athletes after ACL reconstruction and how long post-surgery do these changes last? What are the implications of the athlete continuing to run with these altered biomechanics? How can we assess and detect these changes in a clinical setting without access to expensive 3D motion capture and biomechanical analysis equipment? What are the likely causes of these biomechanical changes? How can we tailor post-surgical rehabilitation to target these changes? https://www.youtube.com/watch?v=uaYNynwvAqQ References: Cobian, D. G., Joachim, M. R., Cornelius, J. R., Knurr, K. A., & Heiderscheit, B. C. (2025). Quadriceps Rate of Torque Development Is More Impaired Than Strength 4 to 12 Months Post-ACLR in Collegiate Athletes. Sports Health, 19417381251395745. Knurr, K. A., Cobian, D. G., Kliethermes, S. A., Joachim, M. R., & Heiderscheit, B. C. (2025). Influence of Running Speed and Time Postoperatively on Lower Extremity Work in Collegiate Athletes after Anterior Cruciate Ligament Reconstruction. Medicine and science in sports and exercise, 57(8), 1626–1635. Knurr, K. A., Kliethermes, S. A., Stiffler-Joachim, M. R., Cobian, D. G., Baer, G. S., & Heiderscheit, B. C. (2021). Running Biomechanics Before Injury and 1 Year After Anterior Cruciate Ligament Reconstruction in Division I Collegiate Athletes. The American journal of sports medicine, 49(10), 2607–2614. Knurr, K. A., Cobian, D. G., Kliethermes, S. A., Stiffler-Joachim, M. R., & Heiderscheit, B. C. (2023). The Influence of Quadriceps Strength and Rate of Torque Development on the Recovery of Knee Biomechanics During Running After Anterior Cruciate Ligament Reconstruction. The American journal of sports medicine, 51(12), 3171–3178.
April 23, 2026
Concussion and the Role of Physiotherapists
Katie Davies is a highly experienced neurophysiotherapist and Director of the Neuro Rehabilitation Group with a particular interest in concussion management and treatment. Katie holds an honorary appointment at the Murdoch Children's Research Institute (MCRI) as Physiotherapy Lead within a multidisciplinary team researching the management of persisting concussion symptoms in children. Kaite also holds an honorary position at the Turner Institute for Brain and Mental Health at Monash University, where she serves as Physiotherapy Lead on the iRecover study — a research program investigating concussion recovery in adults. Topics: How Katie became interested in concussion What is the role of a physiotherapist in the management of the rehabilitation of concussion? How to advise on graded exposure of exercise the four key systems. What are the recommendations we can educate athletes or families for that immediate period (24-48 hours) post-concussion? When and when not should manual therapy be utilised? How important is neck strength to concussion? When should we assess the autonomic, visual and vestibular system When and who to refer to for non-responding cases. When is an athlete ready to return to play and what compliance should be considered? https://www.youtube.com/watch?v=n3lbWpeC3tw Refences AIS Concussion Guidelines Vicki Anderson Concussion Podcast Anne Mucha VOMS Screening
111 total episodes available
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Frequently asked questions
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- What is How I Rehab?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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