Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

How To Be A Minimalist (The Sustainable Way)

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by Defying Space

4.9(13 reviews)

5 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Have you ever wondered how you can make living sustainably more efficient? It’s often the harder way of doing things, let’s be honest. By focusing on the Zero Waste movement alongside Minimalist ideals, I’m going to explore the ways both of these lifestyles support each other, as well as some of the aspects of each that are a little harder to reconcile. So the objective here, in a nutshell, is to explore the idea of a more responsible Minimalism, and merge that with a rewarding sustainable lifestyle, but one which doesn’t compromise the sense of wellbeing that the simplicity of Minimalism promotes. There’s a sweet spot that when the two are combined, provide an achievable balance that will essentially alter the way you perceive and interact with the world. Intrigued? Listen on… I’m Nash, and this is How To Be A Minimalist (The Sustainable Way). --- If you are enjoying this content, SUBSCRIBE, SHARE, TELL A FRIEND! I'd love to hear what you think, so leave a review of this show, here on iTunes, if you are able to! Follow me on Instagram @defyingspace or go to www.defyingspace.com where you can download lots of free resources as well as the show notes for each episode. You can also sign up to my mailing list from there. You can also support this content by buying me a virtual coffee at ko-fi.com. Illustration: @sifamustafadraws Music: Charangos / LATASHÁ

Language

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Publishing Since

2/1/2020

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Recent Episodes

April 4, 2020

Episode Five: Outcomes

This episode brings together what we’ve learned about combining sustainability and minimalism; despite the occasional disparity between them, they're a pretty great model for modern living. What I hope I've demonstrated is that this particular combination has the potential to provide an accessible and flexible set of positive outcomes for everyone, if approached with an enthusiastic mindset and realistic goals. This, I hope, has been a journey of self-discovery. Finding out who you are, what your core values are are the most surprising and rewarding parts of taking a project like this on. By getting to the bottom of what motivates you, you can put them front and centre of everything you do.

March 22, 2020

Episode Four: What's Coming In?

Today, I’ll be sharing ways you can stem the flow of anything superfluous coming into your home. After all, once you’ve felt the benefits of downsizing your possessions you’ll want to keep things that way. This episode represents an important juncture in your journey. It’s the point at which you start to feel like you have control over things. Once the blinkers have come off and the burden of stuff has been lifted, it becomes easier to continue down this road. You’ll soon find after the initial sense of calm this brings, there are external factors that need to be addressed. How should you approach anything you purchase from now on? How do you deal with thoughtful and well-meaning gifts? What about junk mail, spam, official documents?

March 4, 2020

Episode Three: What's Going Out?

The question I'm answering today is, "What’s Going Out?" What’s leaving our homes? This question can be broadly divided into two parts for our purposes, the first relating to responsible decluttering, and the mindfulness required to rehome things rather than discard, and doing so without creating a burden of stuff for someone else. The second relates to the fairly unavoidable waste we create, which relates to items of regular consumption, such a food, toiletries, household goods. By being mindful about what we discard now, we are ideally placed to ensure that what we bring into our homes from now on is done with an item’s lifecycle in mind, the longevity, the quality, its recyclability or resale value, how it degrades and so on. Thinking about this now with what you already have, will ensure a better more environmentally aware decision-making process in the future.

5 total episodes available

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What is How To Be A Minimalist (The Sustainable Way)?: Have you ever wondered how you can make living sustainably more efficient? It’s often the harder way of doing things, let’s be honest. By focusing on the Zero Waste movement alongside Minimalist ideals, I’m going to explore the ways both of these lifestyles support each other, as well as some of the aspects of each that are a little harder to reconcile. So the objective here, in a nutshell, is to explore the idea of a more responsible Minimalism, and merge that with a rewarding sustainable lifestyle, but one which doesn’t compromise the sense of wellbeing that the simplicity of Minimalism promotes. There’s a sweet spot that when the two are combined, provide an achievable balance that will essentially alter the way you perceive and interact with the world. Intrigued? Listen on…

I’m Nash, and this is How To Be A Minimalist (The Sustainable Way).

If you are enjoying this content, SUBSCRIBE, SHARE, TELL A FRIEND! I'd love to hear what you think, so leave a review of this show, here on iTunes, if you are able to!

Follow me on Instagram @defyingspace or go to www.defyingspace.com where you can download lots of free resources as well as the show notes for each episode.

You can also sign up to my mailing list from there. You can also support this content by buying me a virtual coffee at ko-fi.com.

Illustration: @sifamustafadraws Music: Charangos / LATASHÁ
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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