
How To Fall Asleep Fast
Hosted by Amanda Cupido · Amanda Cupido and Boris Kurtzman
5.0from 8 ratings
- 31
- Episodes
- 8
- Ratings
- Bi-weekly
- Cadence
- 2024
- First episode
About How To Fall Asleep Fast
How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Amanda Cupido and Boris Kurtzman
- Category
- health & fitness · leisure · music
- Language
- en
- Explicit
- No
- First episode
- 20 May 2024
- Latest episode
- 24 Aug 2026
Latest episodes
31 episodes in the feed.

24 Aug 2026
Binaural Beats ::: Shapes and Shadows

10 Aug 2026
Nature Sounds ::: Winter Walk

27 Jul 2026
Ambient Music ::: Midsummer Dream
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 29
- Social presence
- 0
- YouTube
- 0
- Engagement
- 0
Contact How To Fall Asleep Fast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about How To Fall Asleep Fast
Who hosts How To Fall Asleep Fast?
Amanda Cupido host the show. Published by Amanda Cupido and Boris Kurtzman.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does How To Fall Asleep Fast take guests?
Yes. Guests have been identified in episode analyses.
Host of How To Fall Asleep Fast?
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