上海话嘎三胡 虹口小囡 不定时发次~ 主打个轻松、开心、分享，也有思考和吐槽。 对一切人文艺术感兴趣，而我理解的人文，是一切与人有关的事物。 主题有随便聊、旅行、城市、ACG、阅读、育儿等 内容不设限，随想随发随缘~ 期待遇见同频共振的你，期待一切未知和化学反应~
【沪语播客】瞎七搭八嘎三胡
Claim This Podcastby 雪小狼Charlene
75 episodes
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Podcast Overview
上海话嘎三胡 虹口小囡 不定时发次~ 主打个轻松、开心、分享，也有思考和吐槽。 对一切人文艺术感兴趣，而我理解的人文，是一切与人有关的事物。 主题有随便聊、旅行、城市、ACG、阅读、育儿等 内容不设限，随想随发随缘~ 期待遇见同频共振的你，期待一切未知和化学反应~
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Publishing Since
8/30/2023
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Recent Episodes
August 11, 2026
Vol.66 旅行中-云南之大理
<p>来个特别的尝试，在大理的洱海边席地而坐，录一期节目。（环境略嘈杂）</p><p>我在为期九天的旅行ing，目的地：大理和西双版纳，来到了学生时期就心心念念的云南。</p><p>今天是第四天，结束大理的行程，继续西双版纳。</p><p>先来说说大理的体验吧，尽管也是匆匆。</p><p>3：20 大理城区的交通方式推荐， 租电瓶车游</p><p>6：20 洱海的打开方式</p><p>10：39 苍山徒步路线</p><p>①无为寺-古朴避世/千年唐杉-天竺而来/山间野趣-山溪在耳</p><p>②中和索道→中和寺→玉带云游路</p><p></p><p>另有云上草原，适合亲子，牛羊等散养喂食。</p><p>tips：羊咩咩略野性哦，还踩到我了😂</p><p>附近的苍海云端-避坑</p><p></p><p>17：04三塔 崇圣寺</p><p>20：10三文笔村的云慢扎染 </p><p>路边的不起眼的扎染服装店，原来是几代白族人的扎染非遗传承。</p><p>不仅和娃一起体验了一把扎染</p><p>也偶遇一条老板这里的手工艺天花板围巾</p><p>聊了很多，一些感慨和细节无法全收录</p><p>相逢皆是缘</p><p></p><p>大理很适合避暑</p><p>未尽去处留待他日：</p><p>沙溪古镇</p><p>巍山古城</p><p></p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a7b3b2017676351c57065a2?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
July 26, 2026
Vol.65 “涵养功夫”内心热烈，外在笃定
<p>有关“涵养功夫”，想要达到的是表达分层，内心热烈，外在笃定。</p><p>好难啊～</p><p>尤其分寸，节奏，平和。只能不断修炼了</p><p>举几个工作中的case,尤其跨部门协作，要盘清爽的事情有很多</p><p>另外想说，做好当下看似微小的具体的事，意义是会自然长出来的～</p><p>另外节目里忘说了，最近小破站上了流星花园，哈哈哈，爷青回。</p><p>本来只想看几眼，结果变成看好长时间😂</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a65f245a3fec224d5a3933e?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
July 12, 2026
Vol.64 上集延续：“涵养功夫”“伐响顶大”哪能理解？
<p>上集讲夫妻模式的观察，些许意犹未尽，这一期继续及延伸。</p><p>首先说说我喜欢的一类日本综艺，是有关对于普通人的人类观察型的聊天综艺，整体氛围又是轻松搞笑，有各种吐槽，没有评判。</p><p>07：22 延续上集的意犹未尽（但也没展开多少😂）</p><p>10：25 对上海话“涵养功夫”“伐响顶大”的解读</p><p>19：43 培养“涵养功夫”最好的修炼场——亲子沟通引导＆辅导功课（懂得都懂，哈哈哈）</p><p>强推papi酱和窦文涛的对谈，出自窦文涛的《自然光》（注：切片和评论慎入）</p><p></p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a5332941e32575f5eb50f4b?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
75 total episodes available
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