Just because the relationship is over, doesn’t mean you’re over it.
Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives. Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their stories, and, ultimately, confront the core of what has been holding them back. These conversations are raw, profound, funny, and sometimes difficult - but they are always life-changing. Because on the other side of fear is freedom.
EP 11: Heartbreak, Healing and Hang Ups with Shan Boodram and Dora Kamau
This episode is an exclusive behind-the-scenes look at all things Hung Up. Shan is talking to Dora Kamau, one of Headspace’s superstar meditation teachers who does her own work around healing after a break-up… Dora and Shan dig into all things heartbreak, healing and hang-ups.
And check out Dora's Healing From a Breakup or Heartbreak: Move On With Mindfulness.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
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1 Aug 2022
EP 10: Love Bombing
Latin dancer, Amanda, thought she had found her forever dance and life partner. Until he wasn't interested in dancing with just her anymore…
She’s monogamous. He’s not. But love has her stuck in an on-again, off-again spin, waiting for him to commit. Find out who will take the lead, on this episode of Hung Up.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
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25 Jul 2022
EP 9: Falling Out of Attraction
Girl meets Boy. They fall in love. Travel the world. Keep things interesting sexually. And talk about everything openly… But when all of that trust, built over three years, comes tumbling down in one night, you have to wonder WHY?? And more than a year later, Nora's still wants those answers.
And man, will she get them… On this episode of Hung Up.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app
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18 Jul 2022
EP 8: The Big D
Brett was happily surprised when he met the woman of his dreams right out of college. But he got the surprise of his life, when after 30 months of marriage she told him she was gay. And he’s still reeling from the fallout...
We'll dig into all of that, on this episode of Hung Up.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
11 Jul 2022
EP 7: The Wife Swap
Now we've all heard the story of a man cheating on his wife... BUT what if that wife then marries the husband of the woman he was cheating on her with? Yeah. It’s complicated. And that’s just where Jen's story starts…
We’ll get into ALL the complications in this episode, so tune in!
If you're interested in taking the quizzes from Shan's How-To-Love-You Manual referenced in the episode, you can find them here: https://www.shanboodram.com/workbook
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 Jul 2022
EP 6: Caught Cheating
Picture it. The smell of fall in the air. A perfectly cooked turkey. Apple pies for days. And a table of your best friends in the world to celebrate with. It was supposed to be Isabella’s perfect Friendsgiving… until it turned into a full-blown fiasco!!
Find out more about this scandalous Friendsgiving gone wrong, on this episode of Hung Up.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
27 Jun 2022
EP 5: Red Flag! Red Flag!
Corean moved halfway across the country to escape an ex she’s still married to. Why the quick exit? She'll fill you in on that… And a hell of ALOT more, on this episode of Hung Up!
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
20 Jun 2022
EP 4: Breakup Blindside
You know when dating can feel like a full time job? Well, the grind is worth it when you meet “the one.” And for Beth Anne, her meet cute on Tinder led to a whirlwind romance where they were both on the same page about everything: Marriage, Babies, The White Picket Fence.
It was perfect! … Until it wasn’t. Find out why, on this episode of Hung Up!
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
13 Jun 2022
EP 3: Love Addiction
You've heard of on again, off again relationships. How about one that’s lasted 18 years? And has involved heartbreaks, and even jailbreaks... Yeah. It's a rollercoaster.
So can Yolanda finally get off the ride? Find out on this episode of Hung Up.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 Jun 2022
EP 2: Emotional Threesome
What do you do when you find yourself in an emotional threesome with someone who isn't even there anymore? The ghost of a ‘partner past’ is haunting Alanah, and putting her current relationship in jeopardy.
On this episode, find out if Alanah can exorcise the past, to step freely into her future...
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app
Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 Jun 2022
EP 1: Love and Politics
You've heard the saying that opposites attract. Well, do they?
Clemen has an opinion on that. She made big compromises in order to stay in a divided relationship. But when those compromises started to feel like sacrifice, she was left to answer a tough question: Is Love Enough? We'll find out, on this episode of Hung Up...
From Headspace, this is Hung Up with sexologist and relationship expert Shan Boodram.
Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 Jun 2022
You're Gonna Love Hung Up
Just because the relationship is over, doesn’t mean you’re over it. "Hung Up" is the new Headspace Studios podcast, hosted by sexologist and relationship expert Shan Boodram, that helps people move on from the past relationships holding them back. Because on the other side of fear, there is freedom.
Head to Headspace.com/HungUp for a free trial of the Headspace app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apple Podcasts (US)
4.8 / 5
130 ratings
Contact Hung Up with Shan Boodram
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