我无车无房没孩子，健身读书，自己创业，赚被动收入，环游世界，精神与心灵的自我提升。活出自己。 我爱聊：感情，人生，哲学，awareness，ego，enlightment 有想跟我说的话，请发邮件给我：chinafitter@me.com
by 健身女神张
4.3(16 reviews)
671 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇳
Podcast Overview
我无车无房没孩子，健身读书，自己创业，赚被动收入，环游世界，精神与心灵的自我提升。活出自己。 我爱聊：感情，人生，哲学，awareness，ego，enlightment 有想跟我说的话，请发邮件给我：chinafitter@me.com
Language
🇨🇳
Publishing Since
4/1/2017
2 verified contact emails on file for 活出自己
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 14, 2026
跟老外交往，如何知道花钱比例是否舒服？
<p>我又恋爱了，我现在新交了一个新的男朋友，法国人，金钱这方面，如何知道跟外国男生约会两个人对于花钱这方面都舒服，怎么来判定我有一个招数，今天就教给你，以后会慢慢更新我的恋爱经历，有很多东西跟大家分享</p>
March 20, 2026
你只能活一次
<p>今天这句话就是我手机的屏保，让我抓紧时间不再去分心，把自己的经历浪费在不必要的事情上面，知道什么才是最重要的事情，活在当下，真的对我自己是一个特别好的提醒，希望能帮到你</p>
March 19, 2026
99%的亲密关系都是感情依赖
<p>听起来好害怕，这就是为什么当你分手的时候你会就会这么痛苦，都是不同层次，多多少少的情感依赖，也是一种逃避，好像没有这个人你活不了，这个人几个小时或者几天没理你，没给你发消息，你就热锅上蚂蚁着急的不行，紧张的不行，拼命就想一个人，这个时候，你对这个人就已经开始走火入魔，他就是你的毒品，你对他就感情上的依赖，这时候你就要小心了</p>
671 total episodes available
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Frequently asked questions
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- What is 活出自己?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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