Hurt to Healing: Mental Health & Wellbeing
Hosted by Pandora Morris · Pandora Morris
4.9from 57 ratings
- 303
- Episodes
- 199
- Transcribed
- 57
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 120K
- YouTube views
About Hurt to Healing: Mental Health & Wellbeing
Seen with Pandora Morris is a podcast about mental health, physical health, relationships and the experiences that shape us. Each week, Pandora speaks to guests about their own experiences, alongside leading experts in psychology, health and wellbeing. From anxiety and relationships to self-worth, identity and the harder parts of life, Seen explores what we go through, why we feel the way we do and what can actually help. Formerly Hurt to Healing.
- Publisher
- Pandora Morris
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 12 Oct 2022
- Latest episode
- 22 Oct 2026
Latest episodes
199 of 303 episodes have a transcript.
22 Oct 2026TRANSCRIPT
Overwhelmed By Life? Start By Doing Less, Not More | Seen Session: Toni Tone
20 Oct 2026TRANSCRIPT
The Psychology of Overthinking: How to Stop the Spiral | Dr Jessamy Hibberd
15 Oct 2026TRANSCRIPT
Is Your Boss a Narcissist? The Warning Signs You Shouldn’t Ignore | Kathleen Saxton
Inside a recent episode
Overwhelmed By Life? Start By Doing Less, Not More | Seen Session: Toni Tone
Published 22 Oct 2026 · Transcript excerpt
[…] I love that. And it resonates with me so much because I think less is more in so many instances and stripping stuff back and just making life more simple and creating less stress. I think so often we think, you know, we've got to do more, got to do more, got to do more. And then you just feel you're on this treadmill to nowhere. And actually giving yourself permission to do less, I think, is a big piece in that softening. Human beings were made to do as much as we do now. We have so many responsibilities. We are so ambitious. We are split in so many different directions. And there's beauty in that simplicity. […]
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See plansWho has been a guest on Hurt to Healing: Mental Health & Wellbeing
Names identified in recent episode analyses. Showing up to five guests.
- Toni Tone
- Jessamy Hibberd
- Kathleen Saxton
- Emma Louise Boynton
- Sarah Ann Macklin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 119,779
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 14 ratings
- Spotify
- 5.0 / 5
- 43 ratings
Podcast Authority Score: 94 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 100
- YouTube
- 86
- Engagement
- 97
Contact Hurt to Healing: Mental Health & Wellbeing
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Hurt to Healing: Mental Health & Wellbeing
Who hosts Hurt to Healing: Mental Health & Wellbeing?
Pandora Morris host the show. Published by Pandora Morris.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Hurt to Healing: Mental Health & Wellbeing take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
199 of 303 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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