As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!
Hypnosis for Permanent Weight Loss
Claim This Podcastby Leslie M. Thornton
4.1(192 reviews)
506 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube0
Engagement96
Podcast Overview
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!
Language
🇺🇲
Publishing Since
4/11/2020
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube0
Engagement96
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Listener Reviews
174 reviews (4.1/5.0)
Recommendations available
Unlock the full report to see detailed tips
poor
Show Notes Quality
1.0/5
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for Hypnosis for Permanent Weight Loss
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 29, 2026
Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan
<p dir="ltr">In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection between identity, body image, and lasting health. Seamus shares his personal journey from competitive wrestling and body image struggles to becoming a longevity specialist helping people optimize their health through science-backed coaching. Together, they discuss how perfectionism, comparison, and shame can keep people stuck, while self-awareness and authenticity create lasting transformation.</p> <p dir="ltr">The conversation dives into the emotional side of weight loss, including the impact of childhood experiences, sports culture, and body dysmorphia. Seamus explains why sustainable health isn't about eliminating foods or following the perfect plan it's about building practical skills, creating supportive habits, and making small adjustments that fit your real life. Leslie and Seamus also discuss how changing your identity often leads to lasting behavioral change.</p> <p dir="ltr">Whether you're struggling with emotional eating, perfectionism, or simply trying to build healthier habits that last, this episode offers practical wisdom and encouragement. You'll walk away with a fresh perspective on health, confidence, and why taking imperfect action today is far more powerful than waiting for the perfect moment.</p> <p dir="ltr">Quote:</p> <p dir="ltr">"No one's going to come save you... but no one's going to stop you either." – Seamus Sullivan</p> <h3 dir="ltr">Timestamps</h3> <p dir="ltr">00:00 – Introduction to Seamus Sullivan</p> <p dir="ltr">01:40 – Why lifelong learning matters in health and wellness</p> <p dir="ltr">03:39 – Seamus' journey from the Philippines to competitive wrestling</p> <p dir="ltr">07:08 – Body image struggles and body dysmorphic tendencies</p> <p dir="ltr">10:48 – Changing perspective through gratitude and resilience</p> <p dir="ltr">11:31 – Wrestling, food guilt, and healing after sports</p> <p dir="ltr">15:33 – Childhood experiences, validation, and identity</p> <p dir="ltr">20:13 – Rewriting your personal story</p> <p dir="ltr">23:31 – Discovering authenticity and building confidence</p> <p dir="ltr">26:07 – Why coaching is about small sustainable changes</p> <p dir="ltr">28:18 – A coaching story that changed Seamus' perspective forever</p> <p dir="ltr">34:00 – Weight loss, identity, and building lasting habits</p> <p dir="ltr">36:06 – Becoming the future version of yourself</p> <p dir="ltr">39:08 – "No one's going to come save you... but no one's going to stop you either."</p> <p dir="ltr">40:34 – Why imperfect action beats the perfect plan</p> <p dir="ltr">41:48 – Taking small steps even when life feels overwhelming</p> <p dir="ltr">44:04 – Final thoughts and where to connect with Seamus</p> <p dir="ltr">Connect With Leslie Thornton:<br /> <br /></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "http://hpwl.info/findout">Book A Clarity Call</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://hpwl.co/">Website</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://hpwl.info/facebook">Facebook</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.linkedin.com/in/lesliemthornton/">LinkedIn</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Email: Leslie@hpwl.co</p> </li> </ul> <p dir="ltr"><img src= "" alt="🎙️" width="19" height="19" />If you enjoy the podcast, Would you please consider leaving a quick review on <a href= "https://podcasts.apple.com/gb/podcast/hypnosis-for-permanent-weight-loss/id1507574218"> Apple Podcasts/iTunes</a> in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! <a href= "https://podcasts.apple.com/gb/podcast/hypnosis-for-permanent-weight-loss/id1507574218"> Click here</a> to make a difference!</p> <p><strong id= "docs-internal-guid-13df5d73-7fff-7043-7453-f35d837b072c"><br /> <br /></strong></p>
June 22, 2026
Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer
Host Leslie Thornton interviews Nicole Cramer, a former math teacher turned top salesperson, about transforming her life by embracing discomfort and changing her inner narrative.
June 15, 2026
Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s
Host Leslie Thornton interviews Mary McCallion about her journey through perimenopause and food noise, revealing how hypnosis and emotional healing led to lasting peace without GLP-1s.
506 total episodes available with 125 transcripts
Recent guests on Hypnosis for Permanent Weight Loss
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Nicole Cramer
Guest
Mary McCallion
Guest
Dana Dinnawi
Guest
Raquel Furman
Guest
Xander Fryar
Guest
Donna Wilson
Guest
Leslie Thornton
Guest
Similar Podcasts
Discover related shows you might enjoy
Weight Loss Mindset
The Weight Loss Mindset
The Hypnotist
Adam Cox
Meditation Station (Sleep Hypnosis)
Meditation Station
Hypnosis With Joseph Clough
Joseph Clough
Losing 100 Pounds with Corinne
Corinne Crabtree | Weightloss Coach
Andrew Green Hypnosis
Andrew M Green
Real Life Weight Loss
Corey Little
Half Size Me
Heather A. Robertson
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
Consulting Hypnosis Co.
Sleep Escape: Sleep Meditation
Sleepy Tyler
Comfort Affirmations
Comfort Affirmations
Sleep Meditation for Women
Sleep Meditation
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest: Hypnosis for Sleep Podcast
Deep-dive analytics for Hypnosis for Permanent Weight Loss
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Hypnosis for Permanent Weight Loss?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.